8.5 weeks out

[Shelby]

of my 4th show this year Having fun and learning a lot though, as always.

Weight is about 200lbs in the mornings. Not pushing things very hard yet at all, cardio is 30min ED and carbs are ample. I'll start pushing harder in another week or so. maybe

As always, all constructive criticism is much appreciated.

 

[Shelby]

crabtastic

 

[Shelby]

badonkadonk

 

[Shelby]

spread 'em

 

[GorillaGenetics]

holy shit man thats 8.5 out ur gonna be shredded as usual come show time

what show are you doing?

 

[majsi98]

Wow!

 

[MAINEVENT]

Two thumbs up from me bud!

 

[Shelby]

Thanks guys. I'm doing Nationals... and as always, I'm hoping not to get my ass kicked too bad

 

[GorillaGenetics]

no way my buddy victor delcampo is competing in nationals this year i think hes gonna get his pro card honestly he loooks sick right now and same as u hes 8 weeks out

 

[VTliftVT]

I mean....you look night and day different as far as your fullness and size. You look great Shelby!

 

[pesty4077]

And you plan to be a middleweight? You are going to be shredded and full in that division.

 

[SABAGOY]

Looking great Shelby!!!

do you plan on cutting all the way down to Welters again?

 

[Shelby]

Looking great Shelby!!!

do you plan on cutting all the way down to Welters again?

No, moving back up to middles.


Gorillagenetics- Victor DelCampo will definitely be a top contender in the welters, as will our own Alex Azarian.

 

[Shelby]

Thanks for the words of encouragement guys. I still have some size to make up in my thighs (they aren't where they were at 8 weeks out of the N. Americans) but I think I've added some size to my arms, delts, and traps since then.

 

[Diesel City]

While it was awesome watching your journey to getting as peeled as you were, this right here, just looks "right". Really nice man!

 

[blondebomber]

Thanks for the words of encouragement guys. I still have some size to make up in my thighs (they aren't where they were at 8 weeks out of the N. Americans) but I think I've added some size to my arms, delts, and traps since then.

add size to ur quads?aahhh ok!?!?

 

[Shelby]

Here's a pic from 7 weeks out of the Central States - you can see my quads / thighs are a bit bigger here (compare to the most muscular above) but my upper body (delts, arms, traps) are bigger now.
I'm about 8 pounds heavier in the current pic.

 

[Alex A]

Good work as usual.. You know i like the middleweight look on you better.. your not as short as the midgets like me.. so the class is good for you..

the crazy thing is getting down to 176lbs...

Will be a good show as always.. Personally, I am hiding low. For me, less hype, less posting and more posing ...Im trying to lose 1lb a week tops..

It will be great to meet.. The crazy thing is this.. Time flies and so much to do actually.. Each day is an event..Looking forward to it..

 

[Shelby]

Good work as usual.. You know i like the middleweight look on you better.. your not as short as the midgets like me.. so the class is good for you..

the crazy thing is getting down to 176lbs...

Will be a good show as always.. Personally, I am hiding low. For me, less hype, less posting and more posing ...Im trying to lose 1lb a week tops..

It will be great to meet.. The crazy thing is this.. Time flies and so much to do actually.. Each day is an event..Looking forward to it..

The year you won the USAs weren't you posting pics every 2 weeks leading up to the show? Maybe that's the key to success

**broken link removed**

 

[Designbuilt]

Very inspiring Shelby! You just keep at it, You look pretty damn hard at 200lbs! I think Middleweight would be perfect for you.

Welter IMO was a little too light for you; hopefully you will come in just as shredded and dry as a middleweight.

Very exciting and inspiring following your progress and watching you constantly compete and stay in shape.