A Powerlifter's Progress Thus Far

[Shelby]

Here a link to some before and after pics of Vincent Dizenzo, a guy I've been working with for a few months now.
Vinny is well known in the powerlifting community and has bench pressed 800 pounds (shirted), and 600 raw. He's also done a 405 overhead press.

He's down from about 328 to 260 and his health is noticeably improved.

**broken link removed**

 

[GerryT]

Amazing work, both of you. Shelby, you are a wizard.

 

[PsyT]

This guy is a real friendly guy to upcoming PLers also. I've read posts of his that are really impressive in regards his character.

His OH pressing videos are absolutely fucking insane!!!

 

[Michaelthomasj]

Amazing work, both of you. Shelby, you are a wizard.

x2...Another one of pm's trainers thatworks majic

 

[Thebigone]

12yr bulk and a 12week cut. lol i liked that

 

[Scott21]

Good job Shelby! Brings back memory, I remember that guy from Bolex!

 

[shredded08]

he's looking a lot better....has his strength dropped much since you've helped him?

 

[Shelby]

he's looking a lot better....has his strength dropped much since you've helped him?

Just "leverage" strength (i.e. what I refer to as "fat strength").

 

[RBB]

Here a link to some before and after pics of Vincent Dizenzo, a guy I've been working with for a few months now.
Vinny is well known in the powerlifting community and has bench pressed 800 pounds (shirted), and 600 raw. He's also done a 405 overhead press.

He's down from about 328 to 260 and his health is noticeably improved.

**broken link removed**

awesome work, shelby. Vincent is a sponsored athlete over on another board i moderate at (WBB), i've seen a lot of his old pics and that is much improved!

 

[Mike09100]

Wow great improvement...!