Wife’s Progress

[grizzly978]

102lbs, 4’10”
Good genetics, I think if she worked on her abs she could compete. Cousin is a world champion boxer at 140lbs, whole family is strong

 

[AsiaGear]

Nice! Can't beat a woman that goes to the gym bro!

And perfect height too my friend

AB

 

[UnholyAlliance]

Now that's one great catch, man...your wifey is a real keeper!

 

[Gunsmith]

She absolutely can compete.
She at a great place to start , a girl i been working with for 4 years wasn't in that good of shape and won her pro card in Figure last year.
Shes also real short (4'11")
Get her on a good program and see what happens.
As for her abs , have her start doing vacuum constantly

 

[grizzly978]

Nice! Can't beat a woman that goes to the gym bro!

And perfect height too my friend

AB

Trains hard I need to catch up on some of the interval sets.
Small but powerful

 

[UnholyAlliance]

Trains hard I need to catch up on some of the interval sets.
Small but powerful

Great things can be in small packages too!

 

[grizzly978]

She absolutely can compete.
She at a great place to start , a girl i been working with for 4 years wasn't in that good of shape and won her pro card in Figure last year.
Shes also real short (4'11")
Get her on a good program and see what happens.
As for her abs , have her start doing vacuum constantly

See that’s why I wasn’t sure because of her height for competition but I’ll work with her on her abs and cut down on some sweets. She only takes protein and creatine nothing else.
I don’t like to say “genetics” but her cousin is “The Takeover” and brother is even diced up with no gear.
I’ll get some ab pics and let’s see what she can get done

 

[grizzly978]

Great things can be in small packages too!

no doubt brother, some of those small ones have tons of heart and work harder

 

[Gunsmith]

See that’s why I wasn’t sure because of her height for competition but I’ll work with her on her abs and cut down on some sweets. She only takes protein and creatine nothing else.
I don’t like to say “genetics” but her cousin is “The Takeover” and brother is even diced up with no gear.
I’ll get some ab pics and let’s see what she can get done

Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.

 

[UnholyAlliance]

Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.

That's awesome progress for your client I gotta say and you must be proud of her now and being like a brother to her!

You look great yourself btw.

 

[grizzly978]

Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.

That is insane wow. She’s small just like your client and can add plenty of mass and lean out at the same time. Got her doing creatine and protein and keeps getting better. We will get to cardio too and see how she does. Good work that’s crazy what you accomplished

 

[grizzly978]

That's awesome progress for your client I gotta say and you must be proud of her now and being like a brother to her!

You look great yourself btw.

Agreed! Both look great

 

[alfresco]

Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.

Wow.

 

[Designbuilt]

Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.

She looks fantastic! Those legs, especially hamstrings are definitely outstanding.

 

[SteroidFreaks.is]

102lbs, 4’10”
Good genetics, I think if she worked on her abs she could compete. Cousin is a world champion boxer at 140lbs, whole family is strong

Nice bro! It's always great to have a wife to live this lifestyle with.

 

[SunriseRep]

Best thing ever is if you lift and your girl/wife does as well… you are living the lifestyle. She looks great.

 

[musclemd]

Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.

Great work!! Results speak!

 

[YoungExec]

Petite girls are the best. She has noce size. Its awsome you guys can do this together