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Wife’s Progress

grizzly978

Well-known member
Kilo Klub Member
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102lbs, 4’10”
Good genetics, I think if she worked on her abs she could compete. Cousin is a world champion boxer at 140lbs, whole family is strong
 

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Nice! Can't beat a woman that goes to the gym bro!

And perfect height too my friend :D

AB
 
She absolutely can compete.
She at a great place to start , a girl i been working with for 4 years wasn't in that good of shape and won her pro card in Figure last year.
Shes also real short (4'11")
Get her on a good program and see what happens.
As for her abs , have her start doing vacuum constantly
 
She absolutely can compete.
She at a great place to start , a girl i been working with for 4 years wasn't in that good of shape and won her pro card in Figure last year.
Shes also real short (4'11")
Get her on a good program and see what happens.
As for her abs , have her start doing vacuum constantly
See that’s why I wasn’t sure because of her height for competition but I’ll work with her on her abs and cut down on some sweets. She only takes protein and creatine nothing else.
I don’t like to say “genetics” but her cousin is “The Takeover” and brother is even diced up with no gear.
I’ll get some ab pics and let’s see what she can get done
 
See that’s why I wasn’t sure because of her height for competition but I’ll work with her on her abs and cut down on some sweets. She only takes protein and creatine nothing else.
I don’t like to say “genetics” but her cousin is “The Takeover” and brother is even diced up with no gear.
I’ll get some ab pics and let’s see what she can get done
Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.
 

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Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.
That's awesome progress for your client I gotta say and you must be proud of her now and being like a brother to her!

You look great yourself btw.
 
Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.
That is insane wow. She’s small just like your client and can add plenty of mass and lean out at the same time. Got her doing creatine and protein and keeps getting better. We will get to cardio too and see how she does. Good work that’s crazy what you accomplished
 
That's awesome progress for your client I gotta say and you must be proud of her now and being like a brother to her!

You look great yourself btw.
Agreed! Both look great
 
Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.
Wow.
 

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Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.
She looks fantastic! Those legs, especially hamstrings are definitely outstanding.
 
Best thing ever is if you lift and your girl/wife does as well… you are living the lifestyle. She looks great.
 
Just get her in shape and on stage , it might be something she hate , or loves.
My girl here (like a baby sister more than client) is now 36 and has had 2 kids. Its been a busy 4 years but she was not near as good of shape when she started as your wife.
Great work!! Results speak!
 
Petite girls are the best. She has noce size. Its awsome you guys can do this together
 

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