Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
boslabs1
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
crewguru
advertise1x
advertise1x
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Advice Please

eclipse

Member
Registered
Joined
Aug 17, 2007
Messages
84
I did my second show, the NPC Cal, a couple weeks ago and would appreciate some advice on where I need to focus now. I'm taking a full year to work on weak spots and add more mass overall. I know my condition blew but I think I figured out the many ways I screwed that up so for now I just want to focus on adding some more size. I am on the far right in the first three and second from the right on the last one (Ya, the midget, that guy). Novice Middleweight.
 

Attachments

  • UG1.JPG
    UG1.JPG
    40.7 KB · Views: 507
  • ug2.JPG
    ug2.JPG
    39 KB · Views: 387
  • ug3.JPG
    ug3.JPG
    38.4 KB · Views: 365
  • ug4.JPG
    ug4.JPG
    41.9 KB · Views: 397
Hey Eclipse, I was at the Cal and I sat with the judges and I remember you. At the Cal this year what stood in your way, as you know I think, was conditioning. If you are planning on moving up to the light heavies you will probably need more than one year, I suggest that you put on 10 more lbs and get in superb condition and you should be a very good middle wt.

Your biggest weak points are these that i saw: hamstring bellies (need more thickness), back thickness, and a little more quad flare. However, without you being in the kind of condition that you really needed to be in, it is a little hard to see where other weaknesses may show up.

Keep plugging away, you are on the right track. Oh, and one more thing...posing! This will hold you back also, you just didn't hit your poses very well. It was often hard to see what you really had because you simply didn't show it off well. The rule is...if you don't show it...you don't have it. Work with someone on posing. The best in this sport don't have perfect physiques, but they always know how to show off their physiques to the fullest advantage. Good luck bro.
 
Thanks Tad!

Hey Tad, thanks for taking the time out of your busy schedule to help me out. I know I mentioned it to you before, but your clients at the Cal looked awsome so congrats again! I was thinking along the same line as far as my needs so its good to know I am on the right track. I think I weighed in at around 168 so i was thinking that if I add 10 lbs of muscle and drop the water and fat I should be in pretty good shape and still make weight in the middles. I figure about a year but if i happens sooner i will hit the stage again sooner. I definetly didn't put the effort into posing that I should have. I will be working on that with another competitor from the cal over the course of thew next year. Thanks again for the critique, and hopefully I will see you at a show again in the near future.
 
No problem eclipse, you should do well if you fix these things. And you will for sure see me at your next show. I am at most of the Cal shows and all the major ones across the country. Keep up the good work, remember this sport is a process. Enjoy your journey, you will someday look back and remember when you did this...and you should take care to foster good memories of your process.
 

Staff online

  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
576,050,548
Threads
138,442
Messages
2,856,837
Members
161,440
Latest member
oksure
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
thc
Godbullraw-bottom-banner
Injection Instructions for beginners
YMS-210x131-V02
Back
Top