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AHAHAHA!!

OMG!

I was waiting for something bad to happen:D its inevitable lifting like that:confused:

Looks like Santa Clause is trying to shape up before the holiday season:)
 
i can think of few better ways to completely destroy every ligament and tendon in one leg. wow
 
That is actually kind of amazing. I would never do it however.
 
I'll bet he is a personal trainer:rolleyes:
 
wow i can't even think of an intelligent response after viewing that video.

well lets use logic, in my opinion any type of deadlift is a core exercise, which means you gotta do it heavy to stimulate growth - that wasnt occuring there.

if the goal was to learn balance, take ballet or dance or something.

all that looked like was a sure way to hurt yourself without any potential benefit
 
oh man I couldn't stop laughing. That's the funniest thing I've seen in a while.
 
I use to see all the stupid trainers in Miami training people wiht this stupid cain of exercises, training a 50 year old lady or any regular Joe like that just to try to imprese the people around and puttin lots of cliet=nts under injury risk.
Threre is also something incredible, the gym owner watch this and never says nothing.
 

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