you want your test levels at a certain number?
or you just wanna half-ass it like most people here?
if its the former, do 200 for 4 weeks, get a blood test, then adjust accordingly. assuming u even need to be on trt.
then after that, get your estradiol checked.
depending on your number, u might need a little, say, .5mg twice a week, or more. or none.
the numbers, man. go by the numbers, not what people suggest since they know nothing, and neither will you unless u do it by the numbers.