Another one of Phil's client.

[rmtt]

After seeing "peanuts" post, and after posting a pic of my legs in the past...I figured I would throw up a quick pic of my upper body to show the changes I have made with Phil. Please excuse the crappy quality as I had my GF take my pic when I first started with him, and I snapped this one the other day with my cell.

But these are my changes in about 3 months with Phil. I know it's hard to see, but you can get an idea, and I will get better ones to post. The changes are more dramatic in person, and I can't say enough good things about him.

Also guys, I am no mass monster like most on here , only ~165 lbs. But my frame suits my Aikido and boxing.

 

[tonka]

looking good rmtt...your looking a lot leaner

 

[Anti_hero]

looking good bro, your leaner but you actually look bigger way to go

 

[rmtt]

looking good bro, your leaner but you actually look bigger way to go

Thanks. I am about 12 lbs down between pics. Food, LBA's, and a multi are all that I am currently doing. I haven't even started cardio yet... (I forgot to tell Phil that I haven't done any). Guess he knows now. Maybe my grappling classes will count as such**please**

 

[MAINEVENT]

You certainly look a lot bigger than 165!

 

[PHIL HERNON]

?

Thanks. I am about 12 lbs down between pics. Food, LBA's, and a multi are all that I am currently doing. I haven't even started cardio yet... (I forgot to tell Phil that I haven't done any). Guess he knows now. Maybe my grappling classes will count as such**please**

MMMMMMMM, I WILL LET YOU COUNT IT

 

[JETHRO TULL]

Much better!

That's what this is all about after all, personal improvement. Good work, man.

Much, much more quality in the second picture.

 

[IslandGirl]

You do look alot bigger than 165. Congrats to you!

 

[rmtt]

MMMMMMMM, I WILL LET YOU COUNT IT

Thank you. Don't know why it slipped my mind...Doh!!! But I get some pretty intense cardio sessions away from the gym with my other classes.

 

[rmtt]

You do look alot bigger than 165. Congrats to you!

Thanks. At my weight, any illusion is a good illusion!

 

[oldfella]

That's good work there! Looking much better! Now all you need to do is learn how to take a whole body shot and put that up . Some very positive changes there rmtt..................Keep the good work rolling!!

 

[Goldberg]

Great work -

well done rmtt.

 

[Amazon Doll]

You made some awesome improvements! Belly is so much tighter and your muscles look way bigger!

You look bigger than 165...what are you, 5'2" tall?

 

[rmtt]

You made some awesome improvements! Belly is so much tighter and your muscles look way bigger!

You look bigger than 165...what are you, 5'2" tall?

No!!! Not that there is anything wrong with that .

I am 5'6" in my socks.

 

[Amazon Doll]

you seriously look bigger than 165 for your height.

excellent job there!

 

[luckyone]

Lookin' good bro. I agree that you look much heavier (in a good way) than 165 lbs. Keep it up.

your brother in Christ,

Lucky

 

[rmtt]

That's good work there! Looking much better! Now all you need to do is learn how to take a whole body shot and put that up . Some very positive changes there rmtt..................Keep the good work rolling!!

Hey oldfella, here is the closest thing I could get to a whole body shot, plus another upperbody. This was this morning at the gym. Sorry, still same crappy cell...but it kind of puts it in perspective. Oh, I didn't get my calves, but they are kind of a strong point on me anyway. And I'm still 5'6", and still 165lbs!

 

[PHIL HERNON]

DAMN

YOU LOOK 210

 

[oldfella]

rmtt

Damn bro, 165 I agree with Phil, you look 200 or better! Nice and thick. Get that chest to come up a bit more (I know you're workin on it ) and it will balance your arms and shoulders a bit more. Looking very solid though. Good work!!

 

[rmtt]

Thanks!!

Chest is a weak point for me, but I'm amazed at the changes it has went through as well since starting with Phil. It's one of my priorities. Shoulders and back have always been a strong point.