- Joined
- Oct 6, 2009
- Messages
- 436
Blessing needs to spend less time on social media & more time in the gym...lol!
Morgan is easily the most conditioned in the open.
@Dugbet ...thanks for posting all the pics!
It's certainly possible overcarbing led to his abdominal issues, but Aste isn't a young bodybuilder - he's 37. At that age and being as massive as he is, I'm sure he's spent years putting down huge amounts of food that guys here can't comprehend. And no matter how much you train your abs, no matter how many vacuums you practice, no matter how much you wear a waist trainer, etc., the abdominals are going to stretch out over time if you're a big guy.- Morgan needs more size, but above all to reduce his food intake in the hours before the show, it is difficult to understand why he is so depleted but with a huge stomach.
I bet Markus Ruhl, and Gunter(spelling) ate more than him and they didn't have blown guts. Hmmmm?It's certainly possible overcarbing led to his abdominal issues, but Aste isn't a young bodybuilder - he's 37. At that age and being as massive as he is, I'm sure he's spent years putting down huge amounts of food that guys here can't comprehend. And no matter how much you train your abs, no matter how many vacuums you practice, no matter how much you wear a waist trainer, etc., the abdominals are going to stretch out over time if you're a big guy.
I bet Markus Ruhl, and Gunter(spelling) ate more than him and they didn't have blown guts. Hmmmm?
Now go look at video of when Markus was his biggest and best when he won the night of champions (now New York pro) no gut and big as a motherfucker
Aesthetic are cool and all, but that Night Of Champions look on Markus is one of my favorite looks ever, just a true fucking monster. I've always liked the bigger, blockier physiques like him and Pavel Jablonicky - that look just conveys power to me.Now go look at video of when Markus was his biggest and best when he won the night of champions (now New York pro) no gut and big as a motherfucker
Actually to be honest other than off season it was difficult to find a contest shot with his waist out. Looks like despite the size he did have great control of his waist, at least in the photos I've seen.Now go look at video of when Markus was his biggest and best when he won the night of champions (now New York pro) no gut and big as a motherfucker
It's certainly possible overcarbing led to his abdominal issues, but Aste isn't a young bodybuilder - he's 37. At that age and being as massive as he is, I'm sure he's spent years putting down huge amounts of food that guys here can't comprehend. And no matter how much you train your abs, no matter how many vacuums you practice, no matter how much you wear a waist trainer, etc., the abdominals are going to stretch out over time if you're a big guy.