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blood

PUMPED

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Jun 6, 2002
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I am so close to my show and cutting calories to much that I am only eating 1 green meal a day the rest is protein and PB. My question is I have not been regular for the last few days and yesterday I noticed some blood "dark in color" on the paper after wiping my ass. I feel fine and my ass dosent hurt I was just wondering if this could be from the lack of fiber?
 
I've been told that if it's bright red (fresh) then there is nothing to worry about b/c it's probably bleeding hemroids(very common among people who lift heavy objects) or a bleeding sphinxter that was caused by oversized poo. If it's dark (not fresh) you may have problems (internal bleeding or a bevy of other possibilities). Of course I'm not a doctor, but I did stay in a Holiday in express last night.
 
yea I did some reading and I am leaning toward the hemroids.
 
lack of regularity is relate to lack of fiber in your diet. Might consider adding metamucil just to be regular for these last few days (if it really is a major problem), its just a source of fiber, no digestible carbs (so 0 net carbs).

http://www.metamucil.com/index.shtml

DrG
 
i had teh same problem for 2yrs, never ate any veggies. i eat veggies atleast a couple times a week, now there is zero blood.
 

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