Body fat estimation, please

[bananas007]

Besides the spinal channel surgeries I had a reattachment of the supraspinatus tendon in my right shoulder.It gave up while I was front squating.
Two impingement surgeries on my left shoulder,one open,one arthroscopic.
A paratenectomie on my achillestendon, right leg and a carpal tunnel surgery on my right ankle.
I live in Germany.I am 63.

Thanks in advance for below questions.

What is your training like now? Free weights , machines? Compound lifts?

I am always impressed by the unique few that are in love with the game and achieve an admirable physique against all odds (age, injuries, etc.)

 

[pesty4077]

Why you want people to guess your bodyfat? Just curious.

Where is your back shots and back of legs?

 

[Comerford]

Why you want people to guess your bodyfat? Just curious.

Where is your back shots and back of legs?

I wanted an estimation because I am not sure that my personal estimation is correct.
Back shots and back of legs I can not show because I have no one to take them.
My wife doesn’t like my sport and my physic.And I would never ask her to take pictures.She is the only person to see me in briefs.
But now I am curious.Why do you want the pictures?

 

[pesty4077]

Why you want people to guess your bodyfat? Just curious.

Where is your back shots and back of legs?

I wanted an estimation because I am not sure that my personal estimation is correct.
Back shots and back of legs I can not show because I have no one to take them.
My wife doesn’t like my sport and my physic.And I would never ask her to take pictures.She is the only person to see me in briefs.
But now I am curious.Why do you want the pictures?

Because you want us to guess your bodyfat, but some people are very lean in areas and on the backside hold more fat.

I thought you were going in a show. You are lean enough for that. Just wondering why you are so lean.

 

[Elvia1023]

Why you want people to guess your bodyfat? Just curious.

Where is your back shots and back of legs?

I wanted an estimation because I am not sure that my personal estimation is correct.
Back shots and back of legs I can not show because I have no one to take them.
My wife doesn’t like my sport and my physic.And I would never ask her to take pictures.She is the only person to see me in briefs.
But now I am curious.Why do you want the pictures?

When someone is as lean as you if you really want an exact/accurate bodyfat% we would need to see your back. You are extremely lean but some guys hold bodyfat in their lower back/glute area so that could enable someone to tell you if you are closer to 5% or 6% for example. From your posts you seem to want a precise figure so showing your front and back is needed. Although to me it doesn't really matter and you look fantastic so well done.

 

[Comerford]

Because you want us to guess your bodyfat, but some people are very lean in areas and on the backside hold more fat.

I thought you were going in a show. You are lean enough for that. Just wondering why you are so lean.

I started to cut just to see whether I am able to go single digit.
Working out in my home gym,I have no one to ask if I am down to 6%.
I estimated myself for 8% minimum.
I tried to make picture of my back.
The flabby skin on the lower back is mostly scarf tissue and old man skin.