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bodyfat guesses? thinkin of a cycle

napaulm

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Apr 19, 2007
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6928_100663949956279_100000380241582_14324_7682427_n[1].jpg

guesses?
im 5'11, 210.

gonna start a low dose cycle, to gain muscle and stay lean.
 
Last edited:

Thebigone

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You look around %10. Keeping the bodyfat your at and slowly gaining will be a good look for you.
 

triathloncoach

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1st cycle?

And how old are you. I'm about the same stats and look as you. Just signficantly more handsome and charming. ;)
 

jimmyjones

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You look good, but I would suggest removing your face from the picture for your own safety sir..
 

napaulm

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edited my face and post, but not as a reply, cuz im an idiot.
anyway, repeating, we'll say 10-12%, at 5'11 210.
41 years old, btw. finally found a workout that works! dc style.

cycle. low dose test and deca. 300 and 300 per week.
why start high if low dosing works, right?
i'ma gonna make diet changes as i see fit during.
goal is 12 pounds keepable.
im on hrt, so pct is pointless.
sound doable?
 

BIG EVIL42

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edited my face and post, but not as a reply, cuz im an idiot.
anyway, repeating, we'll say 10-12%, at 5'11 210.
41 years old, btw. finally found a workout that works! dc style.

cycle. low dose test and deca. 300 and 300 per week.
why start high if low dosing works, right?
i'ma gonna make diet changes as i see fit during.
goal is 12 pounds keepable.
im on hrt, so pct is pointless.
sound doable?
Absolutely, just make sure to make the diet adjustments as you stated as you gain LBM. In my opinion, that is the number 1 reason people's gains slow down as their cycle progresses.
 

pesty4077

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Picture is blurry, but I say closer to 12% then 10%. 12% is still a lean body and you look great.
 

osiris

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Apr 11, 2010
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View attachment 41886

guesses?
im 5'11, 210.

gonna start a low dose cycle, to gain muscle and stay lean.
Wow this is the critic in my folli log thread? You may w as nt to go back and reread a lot more than just folli carefully:)

I would say a tad north of 10%.



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