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bulking pic around 235!

latimus

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Oct 5, 2008
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just sticking to my plan. lean bulking. dont have to start dieting for a while. making some good gains on my shoulders, quads, hammies and overall thickness. desperatley still trying to bring arms up, but there growing just not as fast as the rest of my body. still have ways to go. hoping for around 215 on stage this year.
 
Last edited:
You look good for the offseason, still lean.
 
AWESOME bro!!! Stayin lean and putting on quality size! Way to go man!
 
You are leaning UP for sure...keep the new muscle coming! Look great bro!
 
damn bro, all u need is a tan and you would look better than 99% of the people that step on stage already!!!!!

ripped
 
container

What's that urine container doing on the floor? :)
 
What's that urine container doing on the floor? :)


LOL you called it. class study that we did on urea levels. checking for amounts of nitrogen and creatinine in our urine. it was cool learned alot from it.
 
whats your bf here?

have no idea bro. maybe 8%. I just go by mirror. still have some veins in legs and veins in lower abs in mornings.
had calipers and bodpod done earlier this yr it said I was 3.9 and 4.3% but that was 2 1/2 months ago. plus I dont think bf testing is that accurate to begin with.
 
Lean, lean, lean....great job bro. Looks like your adding size evenly. Gosh damn i wish my legs would stay that lean....
 
Lean, lean, lean....great job bro. Looks like your adding size evenly. Gosh damn i wish my legs would stay that lean....

yah. I dont know what it is. the bigger I get the more my legs and upper body stay leaner in the offseson. my lower back and abs gain fat still though. its kinda nice though, you can still wear a tank top and appear leaner then you are.

thanks everyone for the positive reinfocment. I will post some more sloppy pics in 3months or so when I start my diet for muscletech transformation and my next show.
 

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