Coleman does 30iu's and IGF ED?

[LMR]

My friend competes in the Masters Mr O. He talks to coleman all the time and the info he got was Ronnie does 15/15 every day and IGF in the delts only. Didnt say how much IGF but i can imagine.

I knew getting that freaky huge look would be in the double digits. I did 16iu's 5 weeks out from the Mr Olympia when i went. I had some huge gains. I heard that magic number was around 20 iu's and i guess it's true.

 

[Geoffke]

Bullshit, Ronnie would never tell that to some stranger.

 

[Big Bapper]

Dont know if its bullshit. LMR is a solid guy who knows his stuff and comes across as someone who has allot of connections in our sport.

LMR

Did your buddy tell you how the dose was split. Times ect.

 

[SFINX]

Its not that hard to believe.
Ronnie would never waste a unit of GH

 

[Boo]

I'd like to know who your friend is

Boo

 

[BOOMSHAKER]

Even if Ronnie did do that amount, and did say this to someone, who would truely care??? Meaning certainly not Joe or Ben. You would have to be a complete idiot or tool to believe this guy or any other guy drank a few protein shakes and stepped on stage looking this way naturally. So really, who truely cares? (just my .02)

 

[rAJJIN]

Oh Boy LMR You Just opened a can of worms.
Be prepared for Battle in this thread, Lucky for you not as many guys see this section.

Just like all the others...who realy knows other then him.
I sure wouldnt try it thinking it could be / or is true.

Now When you Talk about Your experiences and what it did for you, Thats what Interests me... more so then what someone heard a pro was taking.

 

[lookingforanedge]

Anyone here do that much?

 

[gtj220]

even gh form puri would cost over $40 a day, can't afford it!!!

 

[thedonker]

this no supprise is it?? Good luck to him it clearly works, what else he uses would be facinating to hear, infact i would love it if everyone came out and said just exactly what they have used, to acheive a physique like his, is no mean feat. I have never however heard of dosing that high but I am not in a position where i would or could, infact who can afford that??

 

[Qwert]

This is absolutely bull hockey!!! Ronnie doesn't need mega dosages. No pro needs mega dosages. Ronnie, as well as most pros, use no more than 1000mg test, 400mg Deca & 2iu GH tops. Their 'secret' is clean wholesome food, extreme stretching, rest & hardcore workouts. If you want to grow like a pro, just stretch more in between sets. For God's sake, don't ever up the dose past 1400mg a week, for you will die immediately. Immediately, I say.

 

[ALLEX]

This is absolutely bull hockey!!! Ronnie doesn't need mega dosages. No pro needs mega dosages. Ronnie, as well as most pros, use no more than 1000mg test, 400mg Deca & 2iu GH tops. Their 'secret' is clean wholesome food, extreme stretching, rest & hardcore workouts. If you want to grow like a pro, just stretch more in between sets. For God's sake, don't ever up the dose past 1400mg a week, for you will die immediately. Immediately, I say.

Interesting thoughts about stretching. I have many friends who do Capoeira and they do lots of stretching all day long. No weight lifting, but their muscles are round and very full, with amazing separation and great proportion. One of them does a few shots of sustanon once in a while and he looks like a medium weight bodybuilder.

 

[Qwert]

Interesting thoughts about stretching. I have many friends who do Capoeira and they do lots of stretching all day long. No weight lifting, but their muscles are round and very full, with amazing separation and great proportion. One of them does a few shots of sustanon once in a while and he looks like a medium weight bodybuilder.

I rest my case. In my case, it's a case of assorted donuts, but either way, the message should be clear. Clear I say. CLEAR!!!!

 

[Big Bapper]

This is absolutely bull hockey!!! Ronnie doesn't need mega dosages. No pro needs mega dosages. Ronnie, as well as most pros, use no more than 1000mg test, 400mg Deca & 2iu GH tops. Their 'secret' is clean wholesome food, extreme stretching, rest & hardcore workouts. If you want to grow like a pro, just stretch more in between sets. For God's sake, don't ever up the dose past 1400mg a week, for you will die immediately. Immediately, I say.

Dont forget the Cell-Tech.

 

[LMR]

wow Geo that was a strong post bro. i'd never put something like this up with out it being factual. the friend of ronnies is indeed a friend and this man competed in the Mr O with Ronnie for the last 6-7 years. You think by now they'd make friends. The guy talks to ronnie on the phone all the time. Also, this guy im talking about is my best friend that i speak to on a weakly basis. He will be at the Mr O again im sure. He's addicted to competeing and likes to keep his pro card. So i dont think my friend would bs me about ronnie.

In fact this guy was so popular at the Arnold Classic when we went together Arnold Schwartz actually shouted out his name in the walkway and hugged my buddy. We ate dinner with Arnold, Joe Weider and his wife after the show because we were invited due to this guy im talking about.

Now im not naming names and im not slamming ronnie. I strive to that look and think 30iu's is what the Mr Olympians take to be the freakiest of the freakiest. My point is to put the facts of getting that freaky together so some of us can get there to. I did 16iu's and saw it happening. I ran 10iu's through out the summer. I seen what that can do and I imagine 20iu's or 30iu's to get even bigger than what i was is what they just might do because i came close to it.

Bullshit, Ronnie would never tell that to some stranger.

 

[dildgeweed]

You're Bull Hockey!

This is absolutely bull hockey!!! Ronnie doesn't need mega dosages. No pro needs mega dosages. Ronnie, as well as most pros, use no more than 1000mg test, 400mg Deca & 2iu GH tops. Their 'secret' is clean wholesome food, extreme stretching, rest & hardcore workouts. If you want to grow like a pro, just stretch more in between sets. For God's sake, don't ever up the dose past 1400mg a week, for you will die immediately. Immediately, I say.

You people make me sick!

Bodybuilding is about fitness and health. The pros don't need any AAS, GH or anything else, that stuff is for losers. Just read Muscle and Fitness, you'll see. The reason the pros are bigger than everyone else is because they listen to Nietsche's music during their workouts and that gives them more intensity.

I know of what I speak because I've been working out for 10 years and in that time I've packed on over 11 1/2 pounds of rock hard muscle. Furthermore, at the ripe old age of 247 I am going to take it all!

MR O in 2204 baby!!!!!!!!!!

 

[joshbarnett]

who the hell can afford to take 20-30iu gh?

 

[Big Bapper]

Big Ronnie.

 

[jmcbride]

Anabolics 2006 talks about Munzers cycle and it says 24iu's daily. I not saying its true, but I believe Coleman could do this. Look how distended his belly was for awhile.

 

[joshbarnett]

hmmmmm....isnt munzer dead?