HONESTLY, WTF KIND OF TRAINING SPLIT IS THAT,YOUR TRYING TO SAY YOU DONT REST AT ALL,BAD MOVE,AND IF YOU TAKE HEX BEFORE YOU SLEEP HOW DO YOU SLEEP,YOUR HEX MUST BE FAKE BECAUSE IT IS IMPOSSIBLE TO SLEEP ON HEX THATS WHY U TAKE IT IN MORNING,YOU HAVE A LOT OF LEARNING TO DO BUD, AND YOUR SUPPOSED TO PUT IGF1 IN MUSCLE YOUR ABOUT TO WORKOUT BEFORE GYM,WHOEVER IS TEACHING YOU YOUR PEPTIDE REGIME HAS NO CLUE WHAT THERE TALKING ABOUT.