weight was 202 this morning. these pics seem to be on a funny angle or something. idk. anyway start carbing up tomorrow, and i cant wait. havent had carbs in almost 3 weeks.
Dave have you been following more of a palumbo keto ( high pro/ med fat) or more of a traditional keto ( high fat/ lo-med protein )? You look great and have made nice improvements over the last few weeks, best of luck to you.
You sir, are shredded.
Look similar to Dex from the front, especially in your chest/mid section.
Your lower back looks thick as hell, but lats a little laggy.