- Joined
- Apr 12, 2008
- Messages
- 967
Buy 2 Cooked Rotisserie chickens from supermarket.
Buy 1 Bottle Franks Red Sauce (Buffalo Wing Sauce)
Buy fat free, low fat cheddar cheese..
Rip apart meat from chicken and place in large bowl..
Use 3/4 to 1 bottle of buffalo wing sauce and mix together.
Measure/Weigh out your chicken into individuals meals in your tupperware.
Grade cheese or sprinkle if you bought the graded kind over your meals..
1-2 minutes in the microwave per container.. delish..
Optional: add some taco sauce after nuking..
Buy 1 Bottle Franks Red Sauce (Buffalo Wing Sauce)
Buy fat free, low fat cheddar cheese..
Rip apart meat from chicken and place in large bowl..
Use 3/4 to 1 bottle of buffalo wing sauce and mix together.
Measure/Weigh out your chicken into individuals meals in your tupperware.
Grade cheese or sprinkle if you bought the graded kind over your meals..
1-2 minutes in the microwave per container.. delish..
Optional: add some taco sauce after nuking..