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Finger numbness

hawkeyes56

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Registered
Joined
Mar 15, 2014
Messages
39
Evening Gents

Any of you ever experience numbness/tingling in your fingers when or shortly after lifting and occasionally creeping into other times as well?
Mainly my pinky and ring finger on my right hand.. seems to happen more when working chest/triceps than any other time

Just wondering if anyone else has had this problem and if so what you did to fix it.. thanks.
 

bossman1

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Registered
Joined
Apr 28, 2015
Messages
118
neck

Evening Gents

Any of you ever experience numbness/tingling in your fingers when or shortly after lifting and occasionally creeping into other times as well?
Mainly my pinky and ring finger on my right hand.. seems to happen more when working chest/triceps than any other time

Just wondering if anyone else has had this problem and if so what you did to fix it.. thanks.
most likely in your neck
 

hoodstark

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Registered
Joined
Sep 12, 2007
Messages
60
Yes. This happens when I do high rep or tempo high bar back squats. I talked to my buddy who is a PT about it he said the most likely case, the position you are holding your body in for extended periods causes poor circulation to the finger/hand. He said the body pulls blood/oxygen away from extremeties first when starved to oxygen. I’m paraphrasing but I think that was the just of it.
 

bad rad

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Joined
Mar 26, 2017
Messages
518
It's odd, but when my serratus muscles lock up my hands go numb. Since they're heavily involved in heavy bench press it could be your issues. I started rolling them out and no more numbness. FYI, it sucks bad the first few times.
 

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