First Time postin pics, Round 2.

[Jonnyel]

Here is another shot 10 weeks out also still @ 238lbs. After Edge250's dad's pics, I only hope I can stay tight like that when I'm 60..lol Thanks for any advice and/or comments!

 

[weight77]

work on back thickness and calves. Other than that, that shot looks good.

 

[Vander_V]

lookin good

legs look pretty danm big nice work, havent seen the chest or arms but i must agree on the back thickness and calves .

 

[edge250]

awesome for 10 weeks out

 

[chris250]

what show are you planning on...???

Looking good for 10 weeks out

chris

 

[Jonnyel]

If you see the first thread with the pics from the front, it shows these pics are from Nov 2003, 2 weeks into dieting. My back has always been a lagging part so at this point, I put some dense muscle thanks to deadlifts all winter. As far as my calves, I think its just a bad angle, because the judges always told me my calves were to big for my quads, so I layed off them for ahwile. If I'm sitting on a chair with my leg at a 90 degree angle and my foot flat they measure 18 1/2. so right now they are symmetrical with everything else. Thanks for the advice though, I'm always looking to improve.

 

[ptest]

I can attest for Jonnyel's calves def a strong point and the pic is not doing them justice.they are big and round..and def the measurements are true...so besides that, like myself, just bring the back up and you are set...

 

[Jonnyel]

Thanks p-test..can't wait to see your conditioning at Nationals

 

[ptest]

We shall see....it will be cool to be up there finally. Thanks.

 

[Iron Warrior]

looking real solid and lean, for ten weeks out you look awesome bro.