Hey Chris I'll send some pictures to you tonight. I'll hit some back shots ( which is the area I believe I need more conditioning at) my lower back that is.
I'll also send some pictures of me doing the most muscular. One thing I've notice "becuz I have such long arms and I'm near 6-feet" is that next year I'll have to be thicker. I'll need your diet to get my weight up. The most I've weighed is 245lbs.
Also, this being my first show now I'm stuck to this. Wanna do so many more shows. I don't know what took me so long to do one but I LOVE THEM. I'll send those pictures.
i am with josh, nute... u have come a long way!!!!
I am getting close to my diet for my first show also...any advice or plan of attack if u dont mind....pm me