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Good friend moving up weight classes

Gunsmith

Featured Member / Kilo Klub
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This is a good friend of mine that I’ve been training with off an on for several years now , year before last he competed as a light heavyweight and won his class in several shows placing in to three of each.

He took a year off to grow and improve his build , this year he’s gonna be competing again and we are gonna try to squeeze him into the heavies. He is currently 22 weeks outs from this Saturday. I like using him as an example of how much you can grow on WAY less drugs than people realize when your nutrition is on point.

He’s 5’9” , currently 238 pounds
 

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Phidias

Featured Member/ Kilo Klub
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May 23, 2004
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He really looks EXCELLENT. I'm not surprised he did so well competition wise as a LH... perfectly balanced with no weak points. :headbang:

Good luck to him in this new journey... if he can stay motivated and focused all along (which after many years of training is definitely the hardest part IMO), he should again do very well. :)
 

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