Happy Thanksgiving ProMuscle

[nosmas]

Happy Thanksgiving (albeit a few days early) to all of ProMuscle from me and HungryGirl… Screw the diets… You have earned it!

 

[Sesshomaru]

Happy TG everyone. Be safe in your travels and enjoy the holiday.

 

[Deepsea]

Happy early Thanksgiving to everyone. This is definately my favorite holiday. I love to eat.

 

[JustWannaBeHuge]

Happy turkey day everyone! I'll say it now since I'll be gone for a few days! Be safe and stuff yourselves as much as possible! Any left overs, send to me! but considering the type of board this is, I'm sure there is never to much left overs lol

 

[JETHRO TULL]

Same to you Nosmas.

Believe me, I haven't been dieting!

Here is what I did today, alternated Smith inclines with three plates per side and barbell rows with three plates per side....good breathers in between...

followed that up with underhand, narrow grip pulldowns...and flat dumbell presses...

Then I ate a ton of food along with protein shakes all day. I am a bloated swine and it looks like it's only going to get worse.

 

[BOOMSHAKER]

You guys and gals have a great and safe and very thankful Thanksgiving!

 

[nosmas]

Believe me, I haven't been dieting!

Here is what I did today, alternated Smith inclines with three plates per side and barbell rows with three plates per side....good breathers in between...

followed that up with underhand, narrow grip pulldowns...and flat dumbell presses...

Then I ate a ton of food along with protein shakes all day. I am a bloated swine and it looks like it's only going to get worse.

Do you change up the underhand position or how narrow or wide you grip the bar? Being that we have the long arms and all...

 

[Sassy]

Happy Thanksgiving!

May you gobble 'til you wobble.

 

[thebrick]

Pass the turkey!!... then I want a huge piece of pecan pie with that coffee (please)

 

[Ashop]

Happy Thanksgiving (albeit a few days early) to all of ProMuscle from me and HungryGirl… Screw the diets… You have earned it!

I nice big cheat day is great for the metabolism anyway.

 

[RV63T]

NO CONTRIBUTION

 

[Matte220]

Happy Thanksgiving everone!

 

[bigheinz]

SAFE A LIFE.... EAT PASTA!!!!

Hope you the best this holyday bros.

 

[K1]

Hope everyone had a happy and safe Thanksgiving!!!

 

[6.8SPC]

I did the infamous TG hop and ate THREE different dinners with various friends/family. I just woke up on the couch after losing a battle with post-prandial narcolepsy. Another unexpected highlight was sombody busted out some frickin' Genessee Cream Ale! Gobble gobble!

Some musical cheer if you please:

www.youtube.com/watch?v=-C8hR_N1luY