• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
advertise1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
apollo
steroidjet
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

How do you prefer to get your veggies in?

Tim Zane

Member
Registered
Joined
Mar 16, 2018
Messages
261
As I learn the importance of stuff that I need like vegetables with fiber and DIM with AAS, I'm curious how you guys stomach it all. Lately, I've been throwing broccoli and spinach leaves in a blender and just chugging it to make sure I get it in. I don't like vegetables unless it's mashed potatoes. I can drink a blender full of whatever as long as I keep my mind in a happy place.

Sent from my SM-N950U using Tapatalk
 

danieltx

Verified Customer
Verified Customer
Joined
Oct 30, 2014
Messages
1,397
I like eating vegetable simply because I know they have a variety of health benefits.

I get my greens through eating a bag of Green Giant riced veggies every day and supplementing with Juice Plus' orchard / vineyard / garden blends.
 

liv2pb

Active member
Registered
Joined
May 29, 2015
Messages
703
Vegetable powders, canned green beans, and canned beats when I'm bulking. Anything else boats me and his hard to add in top of all the other food.
 

nothuman

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jan 15, 2011
Messages
11,700
Leafy greens, Spirulina, mixed berries, ACV, stevia, and a beetroot blended in the Vitamix every day. Always with a high protein shake/meal. Easiest way.
 

nothuman

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jan 15, 2011
Messages
11,700
As I learn the importance of stuff that I need like vegetables with fiber and DIM with AAS, I'm curious how you guys stomach it all. Lately, I've been throwing broccoli and spinach leaves in a blender and just chugging it to make sure I get it in. I don't like vegetables unless it's mashed potatoes. I can drink a blender full of whatever as long as I keep my mind in a happy place.

Sent from my SM-N950U using Tapatalk

Sometimes I just do broccoli and whatever veggies with water in a shake too. Obviously doesn't taste good but I've had much worse. Takes a minute to drink it.
 

suppdude

Active member
Kilo Klub Member
Registered
Joined
May 1, 2016
Messages
1,746
A few handfuls of spinach and kale 3-4x a day with rice and chicken meals
 

flex22

Active member
Registered
Joined
Apr 30, 2009
Messages
869
I like to make them into an oil and pole myself. Fastest way to get them in the blood stream!!😊
 

oliveironni

New member
Registered
Joined
Nov 25, 2007
Messages
337

trekrider215

Member
Registered
Joined
Jun 3, 2016
Messages
258
I use a veggie powder and have one scoop a day. I buy bags of frozen mixed vegetables. Has like four or five different veggies. I just add a little to each Tupperware when im getting my meals together. Its kind of annoying becsuse i hate all veggiee but its better than nothing.

I need to buy an industrial juicer and just start throwing a whole bunch of fresh greens into it. Itd br much easier for me to drink it.
 

dale338

Member
Registered
Joined
Jun 15, 2016
Messages
766
Leafy greens, Spirulina, mixed berries, ACV, stevia, and a beetroot blended in the Vitamix every day. Always with a high protein shake/meal. Easiest way.

This is exactly what I do. I also use Klamath Blue green algae.
 

chinaboy

New member
Kilo Klub Member
Joined
Oct 1, 2011
Messages
2,007
I eat veggies all day every meal starting with a smoothie with a ton of kale. I have been doing this for years. Huge salad for lunch and a lot of stir-fries for dinner.
 

marssel

Sponsor
Registered
Joined
Jan 20, 2003
Messages
734
Steamed with every meal or raw I like my veggies
 

Daemon306

New member
Newbies
Joined
Oct 21, 2018
Messages
4
Either throw in water and bring just to a boil then eat, throw chopped brocolli into eggs in am, green beans cooked same as above or throw brocolli into chicken shakes w/ rice
 

zman12

Member
Registered
Joined
Feb 21, 2009
Messages
515
I like to eat asparagus baked in the oven with some olive oil and garlic herb season or just some spinach salad. Will switch up to broccoli and green beans every now and then.
 

juggy38

Well-known member
Kilo Klub Member
Registered
Joined
Oct 28, 2008
Messages
2,554
Broccoli, chopped red/yellow bells, portabella mushrooms, sliced zucchini, Salt, pepper and broil it till it’s all cooked and slightly crispy on a baking pan. Throw a handful in my Tupperware with the chicken bewbs
 

deadliftsquates

Active member
Registered
Joined
May 10, 2018
Messages
262
I know it sounds weird but baby spinach in my protein shake post workout tastes great and I know that is the best time to be taking it in.
 

Staff online

  • K1
    Blue-Eyed Devil
  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
509,049,703
Threads
124,884
Messages
2,413,586
Members
155,881
Latest member
AcidWaffle
Top