- Joined
- Jan 17, 2022
- Messages
- 53
Glad to be here. Old timer. Looking to finish off the last 30 as well as the first 40.
Mix between PL and BB - 5'11 290
Mix between PL and BB - 5'11 290
I'm grateful for even making the 40 mark - A few years back I changed a lot of unhealthy habbits. Grateful for the grace I was given. Now just replacing all that harmful life style with some good old get swoleYou're only shootin for 70 my man?
Thanks for the info - nice seeing King is here.Welcome! Lots of good info on this board!
ThanksWelcome to ProM!
Best of the best. If you got any questions, hit me upThanks for the info - nice seeing King is here.
Nope - Been madcow4life since late teens - I have actually ran those routines a few times - great pw - size routines IMOHi. Welcome. Are you the same "Madcow2" who published the famous 5x5 routines?