IGF QUESTION FOR GRUNT, ENANTHATOR, OR OTHER EXPERTS

Coopie · Mar 18, 2007

I am planning on running 30 days of Innovative's IGF1 LR3 (mixed with AA). My goals are increased muscularity and fat loss - they are of equal importance. I am currently 205 lbs, and very lean @ 5'8" tall. I train 5X per week and plan on shooting 60mcg in the bodypart trained that day. I cannot shoot it throughout the day, as has been suggested.

Here's the questions -

1. After training I do between 20-30 mins of cardio. Do I shoot the IGF into the bodypart(s) trained prior to doing the cardio or after?

2. Is 60mcg per day appropriate for a 205 lb individual? What about on non-workout days - do I skip IGF altogether?

3. Once reconstituted (with AA), must the IGF be kept refrigerated for the 30 days? Of course I will keep it cool/dark place, but is refrigeration a must?

Thanks for taking the time to reply!

PS - Can someone explain the diff. between Innovative's "IGF1 LR3" and their "Long R3 IGF1"? The first comes with AA the second with bac. water, bt I am not sure which is better or what the diff actually is between the 2 products.

Zuke · Mar 18, 2007

I am not an expert. BUt I have used IGF1 a few times and this is what I suggest,

1. Do the inject first. I would finish weights, go to bathroom and pin. Then go do cardio. Since you are doing 20-30 minutes that is about the PERFECT time to ingest your protein and simple carbs after taking IGF1.

2.60mcg is too much! I am was 232lbs when I started and I found 40mcg was enough. Secondly, 30 days straight is too much as well. You will like this better: 4wk on/ 2 off/ 4 wk on

3. No its not a must. But i do to make sure!

fred9 · Mar 18, 2007

Zuke said:
2.60mcg is too much! I am was 232lbs when I started and I found 40mcg was enough. Secondly, 30 days straight is too much as well. You will like this better: 4wk on/ 2 off/ 4 wk on

4 weeks=28 days...those 2 days doesn;t make any difference at all..

Enanthanator · Mar 18, 2007

Zuke is on point with pretty much everything. I would start with 50mcg see how that works. Also the difference between the two different igfs is just the way they are written. Long R3 IGF-1 is just another way of writing IGF1-LR3. They are supplied with either AA or BW because of the size of the vials. They just came out with 100mcg vials which you can use BW with since they will be used up faster, aa is for the 1000mcg vials. Yes, it must be refrigerated. You can also run IGF for as long as you are getting results.