Just one more recent pic

[Thor]

This was at the gym recently, I would like to use this as my featured member pic..

 

[dukkitdalaw]

looking stocky.

weight?

 

[PHIL HERNON]

Which one?

Is that you sitting down, in the orange shirt?

 

[thebrick]

Well, for someone that's had their share of hard knocks in life, you look damn good!

 

[PHIL HERNON]

Yes

LOOKING WIDE!!!

 

[Thor]

LOL

Is that you sitting down, in the orange shirt?

Phil! you funny motherf^%&*er ! LMAO:naughty:

 

[Thor]

Currently...

looking stocky.

weight?

190lbs at 5'8"

 

[Jello]

Is that you sitting down, in the orange shirt?

Smart ass

 

[Thor]

Thanks Mick

Well, for someone that's had their share of hard knocks in life, you look damn good!

your pretty built yourself my man.

 

[Thor]

Summer weight

looking stocky.

weight?

I stay about 190 in the summer (around 10%bf) and get to about 220 in the winter(around 15%bf) , but I only learned how to do that from Dante telling me how to eat for size, since I am a fast metabolism ectomorph and started at 140lbs.

 

[Thor]

also...

this was recently too, not a good pic but veins are showing and I am not on anything at all and havent been for months, just a lean diet and cardio

 

[Flex2019]

Looking good Brother. Nice and lean.

 

[Thor]

Thanks bud

Looking good Brother. Nice and lean.

c ya soon. :headbang:

 

[Mike Hunt]

arms and shoulders look solid. maybe next shot can be of the legs, chest, and or back

 

[BigChef]

Looking good mate and you need to shave those hairy forearms
You are just a tad lil taller than me, as I am only 5'7 short stumpy fat arse and 300 pounds.

I promise this to all PM that I will be posting my pic by the end of December!
Will be drinking alot of white wine before I be'll posting me pic lmao! I am sure thebrick will be drinking with me! hehehe Wont you thebrick?

 

[thebrick]

Looking good mate and you need to shave those hairy forearms
You are just a tad lil taller than me, as I am only 5'7 short stumpy fat arse and 300 pounds.

I promise this to all PM that I will be posting my pic by the end of December!
Will be drinking alot of white wine before I be'll posting me pic lmao! I am sure thebrick will be drinking with me! hehehe Wont you thebrick?

Ha! Can do! Everyone, this was a little joke that got started between BigChef and myself right before I posted my pics in my "get lean" thread back in early July. I jokingly told him that I might have a glass of wine or two to work up the balls to put my pics up because there are so many great physiques on this board

 

[Arcus]

Ha! Can do! Everyone, this was a little joke that got started between BigChef and myself right before I posted my pics in my "get lean" thread back in early July. I jokingly told him that I might have a glass of wine or two to work up the balls to put my pics up because there are so many great physiques on this board

Haha, and I thought the white wine was for the dryer, dehyrdated look for the picture.