leg day

[edge250]

few of last nights stupid leg workout. new private gym, no mirrors, no heat, dirty type dungeon, powerlifting, strongman type gym, i past there test as far as training
me and eatbigtogetbig,..............................

 

[edge250]

me in the yellow, eatbig in blue.

the secret drink is strawberry liquid aminos

 

[edge250]

its about 45 degrees in this gym

 

[edge250]

eatbig is the best training partner i ever had, he is now training in california under milos. i had to remind him of his hardcore roots, he hasnt forgotten.

 

[edge250]

all squat were done rock bottom, but the kid taking the pics got alittle to pumped up and pretty much missed everything, lol.

eatbig has the same injury as i, the it band i have found slight compression with an ace bandage solves the problem.


NOTICE THE SIZE OF HIS THIGHS,,,,,yikes

 

[edge250]

last one gettin in the zone for his set. i love this guy.

 

[edge250]

personally i would rather see hardcore training pics like this than someone in his undies hittin shots, just me though

 

[Big Bapper]

I love those type of gyms and when my gym opens early next year that is the way my training parnter(co owner) would have it, but were I am from it would just not pay the bills. Good training parnters are hard to find. You are like me very luck. My traing parnter in a Animal in the gym a true warrior like you Edge and myself.

 

[edge250]

yea gyms like this dont exist anymore. this place has no air no heat, bathroom is 3 floors down, no waterfountain, tanning beds, girls, mirrors, neon lights, etc, etc. its in an old furniture wharehouse. i plan to make this my new home and hibernate in here all winter adding size doin hernons training program.

 

[MAINEVENT]

Just read the sets and reps on your igf thread, DAMN! What were the Milos leg curls?


BTW, where is this gym, it looks awesome? Im gonna have to make it up there soon!

 

[flex_lewis]

I love it!!!
Edge this is how i was brought up in a gym with no windows no girls no sun beds, although we did have mirrors but they were as good as looking into frosted glass (from all the erosion- shit - blood - sweat, spot juice and other crap.......... lol)

HARDCORE
Put 15 Powerlifters all old school guys- METAL weights and plates a concrete floors- some heavy mental music and thats my old home!

SEEING THESE PICS REMIND ME OFF IT!

Edge Mikes the ONLY guy i love training with hes got that crazy training mentality i love.

Thanks guys.................. im off to the gym.

 

[edge250]

mainevent.......is the turkey ready yet
we trained phil style, well tried and we didnt get very far,lol


uh 1st set went for 400 for 20 think i got 18 (note these are ass all the way to the floor no partials or halfs, i need more glutes and he needs more hamstring so we bottomed out)
2nd was 500, got around 8
3rd set was supposed to be wide stance squat but our lower backs were fried so we hopped on some old ass leg press that already had 400 on it and did a set of 100reps, freakin eatbig did 120.

then after 20 minutes of laying around we did leg curls sarcev style, holding peak contraction for 10sec on each rep, torture.

i was supposed to do my other excercises and calfs but i put everything i had in those sets and was done. we then had to slowly made it down 3 fights of steps and went and crashed on my couch.

the gym is just south of downtown in an old furniture wharehouse, when you make it up this way i will take you there.

i plan on going out to cali in the spring and attempt the ultra high volume, try not to puke milos leg workout these guys do

 

[JETHRO TULL]

TRAINING PICS! RIGHT ON!!!!!!!!!!!!!

THIS IS THE TYPE OF STUFF I LOVE TO SEE......POST MORE OF THESE ANY TIME....I'LL TRY THAT WRAP FROM MY INJURY...SAME THING YOU'VE GOT GOING. SUCKS DOESN'T IT? LOL...MY FAVORITE LIFT TOO.

 

[edge250]

I love it!!!
Edge this is how i was brought up in a gym with no windows no girls no sun beds, although we did have mirrors but they were as good as looking into frosted glass (from all the erosion- shit - blood - sweat, spot juice and other crap.......... lol)

HARDCORE
Put 15 Powerlifters all old school guys- METAL weights and plates a concrete floors- some heavy mental music and thats my old home!

SEEING THESE PICS REMIND ME OFF IT!

Edge Mikes the ONLY guy i love training with hes got that crazy training mentality i love.

Thanks guys.................. im off to the gym.

flex i plan on meeting up with you and mike when you come back to LA for a week of hardcore workouts. we will tear shit up! just dont tell milos, lol

 

[Jarconis]

dang, they look like Animal Pak ads cool stuff.

 

[edge250]

THIS IS THE TYPE OF STUFF I LOVE TO SEE......POST MORE OF THESE ANY TIME....I'LL TRY THAT WRAP FROM MY INJURY...SAME THING YOU'VE GOT GOING. SUCKS DOESN'T IT? LOL...MY FAVORITE LIFT TOO.

jethro try the wrap you will be amazed how much a little compression works, no problems for me anymore. ace bandage wrap works great, now wrap up and get you big ass back under some heavy squats.

 

[K1]

Totally hardcore bro, definately old school!!!

 

[edge250]

thanks kawasaki, to me this is bodybuilding. this is when shows are won or lost. it aint about posing in your underwear its about pushing you limits, pushing ahead when others stop. the picture section needs more real pics like these so i hope others will do the same and not just the usual underwear shots.

 

[MAINEVENT]

thanks kawasaki, to me this is bodybuilding. this is when shows are won or lost. it aint about posing in your underwear its about pushing you limits, pushing ahead when others stop. the picture section needs more real pics like these so i hope others will do the same and not just the usual underwear shots.

Damn, I was just gonna post me maxing out on squats at 225 (for 2 reps) AND IN MY UNDERWEAR......I guess Im gonna have to wait!

 

[edge250]

dude i was hoping for a youtube video of the underwear posedown