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LEG PICS (april 1, 2008)

BIG-D

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Joined
Feb 17, 2006
Messages
196
Just postin up some pics from the other day. Only been training legs again for about six weeks. I tore my acl last febuary but never got it fixed due to not wanting to take time off fighting (stupid). I fought on it for the rest of the year but never did any leg training at all. I started again recently and this is the progress so far.
 
lol never mind the files are too big. never posted pics before. Somebody help my dumb ass please!
 
i just open up paint shop. then open the pic in paint...then go to resize and cut it in 1/2 to 50%. save then upload.
 
You could upload to www.imageshack.us and then post the link it gives you.

i use a program i downloaded online called Irfanview. its very easy to use and you can do lots of stuff with it. if you download it, open the picture, go to edit, resize, resize it to about 500 x ____, then save as jpeg and your good to go.
 

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