Lenny 5 weeks out pics

[Alex A]

Things are coming very good....

5 weeks will be here soon..

Just wanted to keep you guys updated..

 

[Jcagle]

right on Lenny, you look great!...still got the greenies I see! Awesome job to the both of you.

 

[Alex A]

right on Lenny, you look great!...still got the greenies I see! Awesome job to the both of you.

Everyones got to practice in a pair ...you know..

 

[kscowboy]

Man he looks awesome and still has 5 weeks!!! Great job Lenny and great job to ALex!!!

 

[SmallTownIron]

Outstanding job you two! Do you have any back shots?

 

[Alex A]

Outstanding job you two! Do you have any back shots?

I didnt want to post any shots... but went for it anyways... but we will be in touch with how things are coming along.. 5 weeks, goes quick but still a long time..

 

[pesty4077]

Lenny, looking good brother! He is the only one I know, that can be that lean, have a face that is full and not sunken in.

 

[Shelby]

Things are coming very good....

5 weeks will be here soon..

Just wanted to keep you guys updated..

Right on track

Lenny, I've always noticed you have very developed external obliques (or at least that's what it looks like) ... they actually look bigger in the front double bicep pose than the front relaxed. Any idea where those came from?

 

[Lenny]

Right on track

Lenny, I've always noticed you have very developed external obliques (or at least that's what it looks like) ... they actually look bigger in the front double bicep pose than the front relaxed. Any idea where those came from?

First of all, thanks Shelby for the comments.

I know exactly what you are talking about, I call them my alien obliques, go figure...the explanation I may have is that several years ago, I used to do a ton of rope oblique/side crunches with a good amount of load...I know stupid me and I think that might have added to the creepy externals or it is just a structure thing

Needless to say, I do not train abs hardly at all anymore, very few sets without any load/resistance in fear of them getting larger!

 

[Lenny]

Thanks Guys and Thanks Alex A!!!!

right on Lenny, you look great!...still got the greenies I see! Awesome job to the both of you.

Thanks, I guess me and my greenies just enjoy each other

Man he looks awesome and still has 5 weeks!!! Great job Lenny and great job to ALex!!!

Thanks, Alex has been great along this prep and he is top notch in my book!

Outstanding job you two! Do you have any back shots?

Thanks...still some detailing to do on the backside and 5 weeks to fine tune that backside...Alex will get some shots up when the right time comes, so stay tuned. I guess we both have set the bar high and that is how I like it.

Lenny, looking good brother! He is the only one I know, that can be that lean, have a face that is full and not sunken in.

Thanks my friend...I guess I am not starving myself, thank you Alex for keeping the food in there at a good quantity

 

[Shelby]

Are you doing something different with your midsection in the front double bicep pose than you are in the front relaxed? The obliques look smaller in the front relaxed.. maybe try to mimic that in the front double bicep to make for a better taper. Just a thought.. you're doing awesome, keep it going bud

 

[Lenny]

Are you doing something different with your midsection in the front double bicep pose than you are in the front relaxed? The obliques look smaller in the front relaxed.. maybe try to mimic that in the front double bicep to make for a better taper. Just a thought.. you're doing awesome, keep it going bud

Thanks and I know what you mean, if I stretch up more from my abdominal region the external usually do dissappear and gives me that better taper...I guess I just forgot too do that. Still some practicing to do.

 

[l0stcaus3]

looks pretty good bro..I think your legs look great....

 

[Mr. MMA]

amazing

you look badass gives me something to strive for. Can I ask what your weight is in these pics?

 

[latimus]

lookin good like you always do. should come in right on the money and win the open this year!

 

[BigChef]

Lenny you look shredded! Amazing Conditioning but 5 weeks away!
Alex has steered you in the right direction. Good job to both of you. It takes 2 to tango

 

[Phidias]

Perfect!!!

Now I don't know which word I'm gonna use in 5 weeks... lol!!

 

[The Swede]

5 weeks out and almost ready , wow !!
Great work Lenny.... and Alex

 

[jetset]

Looking awesome Lenny!!!!

 

[buselmo]

LEANER... BIGGER... AND BETTER THAN EVER!!!!
GOD DAMN!!!

I know exactly what you are talking about, I call them my alien obliques, go figure...the explanation I may have is that several years ago, I used to do a ton of rope oblique/side crunches with a good amount of load...I know stupid me and I think that might have added to the creepy externals or it is just a structure thing

Needless to say, I do not train abs hardly at all anymore, very few sets without any load/resistance in fear of them getting larger!

I hear you on that... that's how i fucked up my obliques too...

you seem like you are pushing your abs down and stretching them out while doing the front db... are you doing that unintentionally? cuz in the front relaxed, it looks perfect, they should look smaller during your front db