LET ME BE FIRST

[jerrywear]

here is few pics from last year show i did.
lets do it.

 

[jerrywear]

FEW MORE

here they are

 

[Big A]

The glaringly obvious flaw to me is the legs/calves.

If you have the lower body matching your upperbody, you will be VERY good.
Shoulders could pop a bit more, but that is nitpicking.

Conditioning is excellent, shape is nice and the upperbody is symmetrical between bodyparts.

Need to see the back.

 

[Big A]

Just saw the second post.

Back is fantastic!

Again, legs from any angle look sub par.

 

[jerrywear]

Just saw the second post.

Back is fantastic!

Again, legs from any angle look sub par.

i promiss i will show you my legs by the end of this year,its gooing to be a diference.i am working on it really hard.

and thank you BigA.

 

[VulgarDisplay]

Critque

OK jerry first I like your conditioning and although your lighting wasn't what it will be on stage your color looks great.

1. I see a distinct defficiency in your hamstrings. Your quads are well conditioned and cut but a little on the small side relative to your upper body. The calves need to come up as well.

2. When hitting your side chest you need to rotate more toward the judges and bring your distal shoulder ( furthest from us) forward. This will give the apperarance of a thicker upper body. Also this creates a gap between your arm and your waist showing your small waist (or for those that have larger waists- the appearance of a small waist).

3. Standing relaxed side position....take your distal arm and rotate it inward toward your body. This will give more of the appearance that your arms are at your sides while still showing your distal side.


Remember it's all about appearances....hiding your weaknesses and accentuating your strong features. To give you more I need contest shots.

 

[Dwarfs-R-Us]

Try to 'flare' your quads more in those front shots. unlock, not lock out the knees. this should add to the illusion of size.

 

[worldspan]

Upper body great, lower back is particularly outstanding!

Hams are yelling for the most help, make it your mission to make
them grow big time before the next contest.

Worldspan

 

[jerrywear]

Upper body great, lower back is particularly outstanding!

Hams are yelling for the most help, make it your mission to make
them grow big time before the next contest.

Worldspan

i did changed my traiing,i do 2 leg workouts per week,it does work for me(thank God)the last show i did,i didnt tuched my legs for a 7 month that year.and just did it 3 before show.but this time i am doing it 150% so i can see the diference already.

and thank you very much.

 

[jerrywear]

Try to 'flare' your quads more in those front shots. unlock, not lock out the knees. this should add to the illusion of size.

got it,i am working on that stand.

thank you

 

[jerrywear]

OK jerry first I like your conditioning and although your lighting wasn't what it will be on stage your color looks great.

1. I see a distinct defficiency in your hamstrings. Your quads are well conditioned and cut but a little on the small side relative to your upper body. The calves need to come up as well.

2. When hitting your side chest you need to rotate more toward the judges and bring your distal shoulder ( furthest from us) forward. This will give the apperarance of a thicker upper body. Also this creates a gap between your arm and your waist showing your small waist (or for those that have larger waists- the appearance of a small waist).

3. Standing relaxed side position....take your distal arm and rotate it inward toward your body. This will give more of the appearance that your arms are at your sides while still showing your distal side.


Remember it's all about appearances....hiding your weaknesses and accentuating your strong features. To give you more I need contest shots.

thank you very much.very good points.i will start working on it right away.

 

[LouMessina]

jerrywear

What strikes me as I look over your photos, is the significant difference in the impact each photo leaves me with. Your side shots all appear to be good, especially when you emphasize your arms. They appear to be a strong point for you.

However, other poses show you at a disadvantage:

Your rear double-biceps shot is well executed, allowing the heads in your back muscles to swell, harden, separate, and peak. Your posture even maximizes your height and upper body width. However, in your rear lat spread, you curve your shoulders forward and look down, flattening all heads in the back, and minimizing your height and upper body width;

As already pointed out, you also lock your legs, minimizing any thickness or flair; and

You also appear to keep your legs wide apart, minimizing your height, shoulder width, and diminishing any taper to your waist.​

I believe your upper body is a good package, but it appears to be a hit-or-miss as to whether the judges will catch it. I also notice your pecs swell to an impressive fullness, height, and hardness.

I concur with the comments above that your upper body dominates, and your legs need to be increased in thickness.

Be encouraged. Those side shots are very impressive.

 

[jerrywear]

What strikes me as I look over your photos, is the significant difference in the impact each photo leaves me with. Your side shots all appear to be good, especially when you emphasize your arms. They appear to be a strong point for you.

However, other poses show you at a disadvantage:

Your rear double-biceps shot is well executed, allowing the heads in your back muscles to swell, harden, separate, and peak. Your posture even maximizes your height and upper body width. However, in your rear lat spread, you curve your shoulders forward and look down, flattening all heads in the back, and minimizing your height and upper body width;

As already pointed out, you also lock your legs, minimizing any thickness or flair; and

You also appear to keep your legs wide apart, minimizing your height, shoulder width, and diminishing any taper to your waist.​

I believe your upper body is a good package, but it appears to be a hit-or-miss as to whether the judges will catch it. I also notice your pecs swell to an impressive fullness, height, and hardness.

I concur with the comments above that your upper body dominates, and your legs need to be increased in thickness.

Be encouraged. Those side shots are very impressive.

thank you very much,that actualy were good poits i was looking at myself.
i am working on those parts and poses every time i am in the gym, i hope i will show you diferent body by march.

thank you very much for your coments.