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LMK Ripped!

rippedfuel

Member
Registered
Joined
Aug 24, 2007
Messages
56
I made some adjustments to my diet and a few other things this week so LMK what u think please! I have a question and maybe someone can help. I still am drinking MuscleMilk and I have to have shakes in my diet, what would u recommend??

best regards
 

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Last edited:
striated brothaaaaa. ripped.. waht kind of diet.?? if u dont mind me asking?
 
Shit...you a tearing it up...shredded and full! What adjustments have u made?? Keep doing whatever you are doing. Look great!
 
Yea man you look AMAZING bro!
 
holy guacamole

damn bro u look terrific...glad i aint on stage with u lol...well u must have made some good adjustement
 
I made some adjustments to my diet and a few other things this week so LMK what u think please! I have a question and maybe someone can help. I still am drinking MuscleMilk and I have to have shakes in my diet, what would u recommend??

best regards

bro, i WISH i looked like that. wow. great job dude:eek:
 
You look to be in shape. How much do you weigh & what are your plans?
 
5'9" 215lbs.

Possibly one of the Europa shows, and then I will go from there depending on how well I do.
 
Hamstrings pop, back is diced up, and quads have incredilbe seperation.

Nice work!
 
var 50mg ed
mast. 100 eod
primo. 100 eod
prop. 100 eod

adding this week:
tren 100 eod
proviron 50mg ed
clen. 40mcg 2 days on 2 days off

gotcha. but with clen you mean 2 weeks on, 2 weeks off?
 
Ripped, you look good! Best of luck on your show!
 
diet

what diet method you follow? High fat/Protein or Carb dropping method?
 

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