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M & F Get Ripped in 12 Weeks, what do you think?

juicin

Member
Registered
Joined
Sep 30, 2005
Messages
651
I think anything that comes from those magazines is useless. Full of advertising, empty promises, and unrealistic expectations.

The last m&f mag i saw claimed to have a program to put 2" on your arms in a month :rolleyes:
 

Ataraxia

New member
Registered
Joined
May 18, 2010
Messages
820
I think anything that comes from those magazines is useless. Full of advertising, empty promises, and unrealistic expectations.

The last m&f mag i saw claimed to have a program to put 2" on your arms in a month :rolleyes:

I'd agree with you most the time but this actually looks pretty good. I have checked out the mags for years and this is something that actually looked worthy of checking out...

It takes alternate weeks one for a lean gain and the next week for a fat loss, it aims to be able to add a little mass and cut up...
 

wtw11171

Active member
Kilo Klub Member
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Joined
Apr 8, 2008
Messages
1,260
I'm sure there are tons of other ways of going about this, however, try it and let us know how it works for you.
 

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