M & F Get Ripped in 12 Weeks, what do you think?

[Ataraxia]

What do you guys think of this plan? Diet and fitness program, i was thinking about starting December 1st with a cycle of test E, EQ, and masteron...

But what are your thoughts on the program??

Get ripped in 12 weeks: burn loads of bodyfat this fall with this high-intensity training program and nutrition plan | Muscle & Fitness | Find Articles at BNET

 

[juicin]

I think anything that comes from those magazines is useless. Full of advertising, empty promises, and unrealistic expectations.

The last m&f mag i saw claimed to have a program to put 2" on your arms in a month

 

[Ataraxia]

I think anything that comes from those magazines is useless. Full of advertising, empty promises, and unrealistic expectations.

The last m&f mag i saw claimed to have a program to put 2" on your arms in a month

I'd agree with you most the time but this actually looks pretty good. I have checked out the mags for years and this is something that actually looked worthy of checking out...

It takes alternate weeks one for a lean gain and the next week for a fat loss, it aims to be able to add a little mass and cut up...

 

[wtw11171]

I'm sure there are tons of other ways of going about this, however, try it and let us know how it works for you.