Mr. California Open MW Champ!!!

[Big L]

Me and my 3 trophies tonight @ The 2011 NPC California State Bodybuilding Championships...I took the Closed and the open MW class...not too bad for a semi-comeback!!!

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[BigChef]

Congrats!! Any pics mate?

 

[b-boy]

Me and my 3 trophies tonight @ The 2011 NPC California State Bodybuilding Championships...I took the Closed and the open MW class...not too bad for a semi-comeback!!!

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congrats bro, NOTHING has changed, your still a freak and your wife is still beautiful!! :headbang:

 

[Big L]

Thanks Big Chef...ill post as soon as I get home...Bboy thanks bro!!! Man the itch/bug done bit me again...feels good brotha!!!

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[Lenny]

Awesome....congrats:headbang: Summer diet turns into a win!

 

[Jcagle]

Ha, I knew it! Congrats! I was planning on going to that show too! Sorry I missed out on the freak show!

 

[Queefer]

Another Promuscle guy kickn everyones ass! Way to go Big L!

 

[Ironraider]

Congrats bro!! Lovely lady you have as a support system!

I'm looking forward to seeing your contest pics!

 

[PRIDE]

congrats bro, NOTHING has changed, your still a freak and your wife is still beautiful!! :headbang:

Yup

Congrats bro!

 

[latimus]

duh. figured you were going to win. who won the overall. they must have looked out of this world to beat you out?? congrats

 

[Johnny Ringo]

Congrats on Win... Looking forward to seeing the Pics..

 

[phreak]

i came to the prejudging... you looked fantastic. i realized it was you from the tats. very, very impressive.

did the light heavy kid (i think his name was lenny) win the overall?

 

[chris250]

Well Congrats...

lets see some stage shots...

what is next ?

 

[PHIL HERNON]

Hey

How did the superheavy look?

 

[Big L]

I had to come way down in weight to compete with the middles...as I took a long break from bodybuilding, well training period. I lacked the muscle to compete with the light-heaviest, so I kept it real and dropped down to 173lbs, that is where I felt comfortable at. This was about a 14 week prep, coming down from a happy/fat/sloppy 230lbs...I lost some "POP" in my muscle, but it was from a poor long 4 yr break from everything training, food, supps, and concentrating on my family and me.....


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[Big L]

Here are a few from my routine..kinda over ate after pre judge, lost some conditioning....I purchased pics from Alex Azarian, ill post more when I receive them...

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[Big L]

Couple more...

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[Jcagle]

Man, 230 cut to 173. 14 weeks!!!! Holy shit man. What's next?

 

[Big L]

Peep the gut and smoothness...Daam the post pre judge meal...I ate at BJ's...Pizza, Pasta, 7 sodas, and a Peanut Butter Pazookie and finished my Moms red velvet Pazookie...went back for night show and dropped like 4 deuces before going back up on stage...I was a mess for my night show routine...

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[BIGGMIKE295]

Good job bro! You look good and a nice job after a 4 year lay off.