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over 5000 supplements on sale at professional muscle store
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over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
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My pic

Big Already

New member
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Joined
Aug 1, 2002
Messages
20
Well bro's, it took some balls to post this. Feel free to critique. Stats: 26yrs,6'1,9-10%bf,230lbs,6yrs training,started juicing this year. Started out at 165lbs 6 yrs ago.Got up to 220lbs natural.
 

Big Already

New member
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Joined
Aug 1, 2002
Messages
20
Oh and I'm the guy without the shirt. My diet is real clean at the moment. High protein, medium carbs, low fat. I'll be doing a bulking cycle next year during winter. I live in South Africa and it's summer here now so I wanna be lean.
 

doug1

FOUNDING Member / Featured Member/ Kilo Klub
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Jul 7, 2002
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it's not coming up, did you "share" the pics???? they will come up for you since you put them there, but we can't view them until you share.
 

Big Already

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Aug 1, 2002
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OK, I've made them available to the public now by 'sharing' them.
 

xcelbeyond

The "Elder" Mod
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Jun 5, 2002
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7,227
Yo Big - Nice size AND definition. My guess, with your abs showing like they are, you're closer to 8% BF in pic. Mine don't show like that until I'm 7% or less :mad:

xcel
 

Ivan

Featured Member / Kilo Klub
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Aug 22, 2002
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2,047
Nice

good size and shape man.
 

killer

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Oct 22, 2002
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120
good work bro looking pretty big nice abs

killer
 

JETHRO TULL

FOUNDING Member / Featured Member / Verified Custo
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Jun 5, 2002
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LOOKS GOOD!

IT SUCKS FOR TALLER GUYS TRYING TO GET HUGE....I AM 6'1 ALSO. I THINK YOU ARE LOOKING GOOD AND ON YOUR WAY.
LEAN LOOKS BETTER THANK BULKED UP IN MY CASE AS WELL.
 

Big Already

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Aug 1, 2002
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Thanx bro's 4 your input. Ivan, I remember you discussing in a previous post that u're into fighting with a wrestling background. I found it interesting coz a couple of my mates (well, actually guys that I bounce with) are into grappling at the moment. I boxed for 3 years and then got stuck into the weights, I ain't no expert wrestler by any means. They keep asking me to come and learn how to grapple. But I'll see. Anway, thanx again bro's. Peace.
 

Jollymon

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Jun 18, 2002
Messages
26
Good pic

Your'e lookin' good, Big. Do you try to stay in that condition or were you dieting at the moment?
 

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