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over 5000 supplements on sale at professional muscle store
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over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

My pics

Damios

New member
Registered
Joined
Oct 19, 2013
Messages
226
From today :)

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And examples of my meals :)

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Elvia1023

Featured Member / Supp Guru / Board Supporter
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Feb 27, 2008
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25,786
You look great. Those are some nice looking large meals too... do you deliver? :D
 

Press

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Jun 2, 2008
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1,329
wow bro great transformation. how much cardio do you do?

edit: oh and that food looks delicious. i wish i wasnt so lazy about cooking my meals.
 
Last edited:

cshort01

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Joined
Mar 12, 2005
Messages
75
Shredded!
 

cshort01

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Mar 12, 2005
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You are crazy chiseled man!
 

ratbasterd3

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Jan 17, 2015
Messages
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Ratbasterd3

Great diet , Ive used the same with similar results . Are you still around here ? ~Rat
 
Last edited:

*KT*

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Nov 30, 2011
Messages
72
Crazy shredded! Helluva transformation brother. And im with everyone else, those meals look good. Makes me hungry.
 

Damios

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Joined
Oct 19, 2013
Messages
226
Yep, i'm here.

My pics from two days ago:

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And again my meals :D

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ZOFO1973

New member
Kilo Klub Member
Joined
Feb 16, 2014
Messages
1,081
Dude, those meals look amazing! You must have culinary training. Keep up the good work. You are one lean mofo!
 

dumbphone

Banned
Joined
Feb 6, 2015
Messages
70
get that size on... getting that lean only proves you can get ripped at any weight. KILL THEM WEIGHTS!
 

Flexpack215

Featured Member / Kilo Klub
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Jan 21, 2014
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1,745
Great physique, lots of potential!


You have what it takes, but it will take all you got.
 

Damios

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Oct 19, 2013
Messages
226
**broken link removed**
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