My results on 6000mg fishoil sofar and VitD 4000iu

[hompie]

Threw my lipitor down the trash.
BP went from 86/160 to 79/146 in 6 weeks with also 3x cardio a week.

In 2 weeks Ill get my ECG and bloodcheck for the lipids ,very nervous about this one.
Im doing my shit no cycling for over a year just HRT eating healthy popping my vitamins. I really hope evrything turns out well becuase nothing more I can really do......

 

[Thor]

sounds good

good luck and keep us posted

 

[JETHRO TULL]

I am very interested in seeing what your results will be.

Please keep us informed. Are you taking any other supplements, such as niacin?

 

[Tman2002]

reply

I think you have your BP numbers backwards

 

[GoneForever]

I was just reading an article in Life Extension about vitd's benefits. They say that bigger people need much more. Upwards of 8,000-10,000mg daily.

 

[hompie]

forgot to update ;-)

Jethro Im also taking;
Policosanol
Milkthistle
C12 Peption Cardiovascular Health
Q10
Nettle root
Mangosteen
EVOO
81mg asprin

Now I can give you some of my bloodvalues but here in holland we use different.
But let me tell you HDL doubled, LDL and total cholesterol went down a whole point, livervalues were exactly in the mid range, hormone lvls were also.
Trygliceriden went down from 223 to 154.

But I have a question for you guys, my iron almost tripled!
What could be causing this?
Reference here is 12-28 mine was 29,

 

[PHIL HERNON]

hompie

Jethro Im also taking;
Policosanol
Milkthistle
C12 Peption Cardiovascular Health
Q10
Nettle root
Mangosteen
EVOO
81mg asprin

Now I can give you some of my bloodvalues but here in holland we use different.
But let me tell you HDL doubled, LDL and total cholesterol went down a whole point, livervalues were exactly in the mid range, hormone lvls were also.
Trygliceriden went down from 223 to 154.

But I have a question for you guys, my iron almost tripled!
What could be causing this?
Reference here is 12-28 mine was 29,

Emeric can help you!

 

[OuchThatHurts]

Jethro Im also taking;
Policosanol
Milkthistle
C12 Peption Cardiovascular Health
Q10
Nettle root
Mangosteen
EVOO
81mg asprin

Now I can give you some of my bloodvalues but here in holland we use different.
But let me tell you HDL doubled, LDL and total cholesterol went down a whole point, livervalues were exactly in the mid range, hormone lvls were also.
Trygliceriden went down from 223 to 154.

But I have a question for you guys, my iron almost tripled!
What could be causing this?
Reference here is 12-28 mine was 29,

Go give a pint of blood. That should solve the free iron problem in the meantime but could be iron in the fish oil. Vitamin C also increases iron uptake. I'd switch fish oil brands first.

 

[hompie]

Go give a pint of blood. That should solve the free iron problem in the meantime but could be iron in the fish oil. Vitamin C also increases iron uptake. I'd switch fish oil brands first.

I use San fishoil.....

 

[hompie]

Emeric can help you!

Though I would like your opinion too Phil ;-)

 

[Ashop]

Threw my lipitor down the trash.
BP went from 86/160 to 79/146 in 6 weeks with also 3x cardio a week.

In 2 weeks Ill get my ECG and bloodcheck for the lipids ,very nervous about this one.
Im doing my shit no cycling for over a year just HRT eating healthy popping my vitamins. I really hope evrything turns out well becuase nothing more I can really do......

great to hear you were able to get off the Lipitor.
You will be suprised what you can do with proper supplements, diet and nutrition.

 

[hompie]

high iron

I was hoping somebody could enlighten me about my high iron level..

 

[Paul Bunyan]

The HRT will increase your iron, red blood cell count and hematocrit over time. Donate a pint of blood every 2 months and that will help.

PB

 

[GoneForever]

The HRT will increase your iron, red blood cell count and hematocrit over time. Donate a pint of blood every 2 months and that will help.

PB

That does help but a pint every month is even better

 

[marbalizer99]

not trying to hijack your thread but didn't feel the need to start an entirely new thread....i'm 22 and check my blood pressure as regularly as i go into the grocery store (actually i do it at the grocery store haha)...anyway i keep getting 128/62 which I've read <120 is normal. do i have anything to worry about here? a year ago everything was in range

supplements:
lba
adam multivitamin
kre-alkalyn
lots of food

 

[OuchThatHurts]

not trying to hijack your thread but didn't feel the need to start an entirely new thread....i'm 22 and check my blood pressure as regularly as i go into the grocery store (actually i do it at the grocery store haha)...anyway i keep getting 128/62 which I've read <120 is normal. do i have anything to worry about here? a year ago everything was in range

supplements:
lba
adam multivitamin
kre-alkalyn
lots of food

Creatine can raise your blood pressure.

 

[Prometheus615]

get the systolic under 124.......diastolic under 70..which it is

 

[hompie]

The HRT will increase your iron, red blood cell count and hematocrit over time. Donate a pint of blood every 2 months and that will help.

PB

Im on HRT for more then 6 or 7 years never had high iron, low range mostly

 

[GoneForever]

not trying to hijack your thread but didn't feel the need to start an entirely new thread....i'm 22 and check my blood pressure as regularly as i go into the grocery store (actually i do it at the grocery store haha)...anyway i keep getting 128/62 which I've read <120 is normal. do i have anything to worry about here? a year ago everything was in range

supplements:
lba
adam multivitamin
kre-alkalyn
lots of food

Cardiologist told me anything under 130ish/80ish is just fine, espec if your a big guy.