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over 5000 supplements on sale at professional muscle store
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new record

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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Jul 22, 2002
Messages
2,765
I think i just set a new record! I took out 10lbs of whey in 14 days,:eek: ya ya say im wasting it but u figure 155 servings about 10 a day, 22g each server 22x 10 a little of 200gs of protien and im at a lean 220 now...
 

Steak Helmet

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Joined
Sep 4, 2002
Messages
3,749
I hear ya on the record...maybe a record for the most crap flushed down hte toilet...or the most time spent on the toilet :)

How is the GI track treating you?
 

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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my diet is bullshit because i depend on my parents shopping list... most of my intake is from my protien tubs and what lean meats we have laying aorund
 

Got Juice

New member
Kilo Klub Member
Joined
Jul 23, 2002
Messages
1,309
yeah i still live at home to, trust me, either now or later you are going to have to start shopping for yourself, parents just eat like shit usually.
i just buy a few packages of lean hamburger meat EOD. its like 3.00/lb for lean meat so its like 3.50$ for 1.25lbs of lean meat. heck you can make 3 patties outta that. sure its not a steak, but its less than half the price. then go to shop 'n save or a similar store, but some bagels like 3 packs for 2$. i can eat all week on like 20$. take it from another youngster, go to the cheap ass shopping stores, i learned the hard way, name brands break the bank.

Take care bro,

Todd
 

MikeS

Moderator / FOUNDING Member
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I use 10-15 scoops protein daily, and go through a 10lb tub about every 2wks. Plus I try to eat 1lb of meat too ED.
 

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