Offseason Update

[the_warrior]

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[Shelby]

Good shape and thickness.

You look heavier than 205 - how tall are you?

 

[RONJON]

Lookin really good bro! ...great idea with the video i think you gave me a good tip there..need to work on my posing

 

[pesty4077]

Looking good, legs are thick! You must be short, because you look alot bigger than 205.

 

[Optimus]

Bro -

Great shape and round bellies...when you shred up you will see things you never knew existed.

You have GREAT potential and will do awesome.

What is your height, you look bigger than 205?

O

 

[Optimus]

- sorry about that...just saw your height!

Incredible bro

 

[Ali]

Somewhere between 202-205, morning weight. I'm 5'7.5". This was taken after a chest/delt/tris workout:

http://www.youtube.com/watch?v=QhylP_mBF9U

Thank you for your critiques and comments!

Dude looking thiiiick!! What type of training/nutrition are you following this off season? Nothing detailed needed, just curious to what approach you took this year becuase its definitly paying off!!