pct

[thierrybody]

i train 2 years without important break between cycle.This year in compet i was bad .is it necessary to make a break to obtain new gain.thanks

 

[ChickenHawk]

ookay

Yes, break are important. and is rest and food. Just take an off day once, even twice a week. over-doing your muscles is bad. so read and learn,
it are good.

 

[ChickenHawk]

savvy?

 

[thierrybody]

hi,friends.I don't talk about workout.I want to tell about a break after a cycle of aas.i train since 1986 and two years ago i took a lot of aas without a break.I want to know if i need really a break of juice.How make the pro like big heinz or big A.Thank you all my friends.