...on paper it may not make sense but I've made more changes in the last two weeks than I ever have.....
If you're already aware that "paper" (studies I assume) point contrary to this type protocol, then nothings really left to say. <shrug>
By the way it should be noted, I'm not saying this type of protocol will not work. There will be gains - that's unavoidable. However what I am saying is -- there are more effective methods!