Pic from Today

[Coopie]

As you can see it's pretty crappy. I took it myself in the mirror.

Anyhow - not too bad for the dead of winter.
I'm holding steady @ 205 lbs, not sure of my fat percentage.

 

[Tman2002]

reply

Not to bad, I'm a percent or 2 above you in bf just started diet and cardio. I'm at 250 trying to get down to to 235.

 

[flexmaster]

looking good

how tall are you bro? look about 5'10"

 

[Coopie]

Thanks bros.

I'm 5'9".

I'll hit up some better pics tomorrow, I suck with a camera!