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over 5000 supplements on sale at professional muscle store
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over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
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over 5000 supplements on sale at professional muscle store

Pic of me 10-weeks out....

muscledoc1

Active member
Kilo Klub Member
Registered
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Jul 10, 2007
Messages
1,211
how do i make the picture smaller...lol.....
 

Bandid0

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Joined
Sep 7, 2010
Messages
131
looking really good !

try to use imageshack

Do you have a back picture ?

Bandid0
 

Big L

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Sep 30, 2005
Messages
602
Holy shit!!! You are lookn giant and sword!!!
 

kid1dakota

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Jan 27, 2009
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lucian

Featured Member/ Kilo Klub
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May 2, 2005
Messages
2,599
Damn dude!! you look really tight especially for 10 weeks! overall you have a very solid look. Symmetry and size are really good to!
Great work

Lucian
 

dukkitdalaw

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Joined
Oct 16, 2009
Messages
967
solid
 

Big D 51

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Sep 3, 2010
Messages
297
Nice work. Seems like your ahead of schedule. That always makes dieting a little less stressful. Good luck.
 

GerryT

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Joined
Jan 16, 2004
Messages
442
Definitely in a good place for 10 weeks. Good size and thickness, with a spot on prep you should do great on stage. Best of luck.
 

BigChef

Kilo Klub/Moderator
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Feb 26, 2009
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6,088
You havent dieting and you are thick and lean, what's the secret? :eek:
 

Tom

Featured Member / Kilo Klub
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Aug 19, 2004
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you look fantastic. if i were to offer any advice it would be ......don't over-diet and come in looking flat. your fullness is remarkable.
 

Mike Hunt

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Mar 1, 2009
Messages
631
wtf? thats pre diet? most peeps look like that half way through the diet.

if you cant come in peeled to the bone you have no right bodybuilding LOL!
 

ajdos

Featured Member / Kilo Klub
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Jul 19, 2005
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5,057
Long time MD. You still look insane. Whats your bodyweight looking like in that photo?
Good luck in 10 weeks.
 

muscledoc1

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Jul 10, 2007
Messages
1,211
Long time MD. You still look insane. Whats your bodyweight looking like in that photo?
Good luck in 10 weeks.
Hey brother....yeah long time,hope all is good with you my friend......im 263 in that pic.
 

muscledoc1

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Jul 10, 2007
Messages
1,211
AND THANK YOU ALL VERY MUCH FOR THE COMMENTS!!!-this would be my first show....i know,been it for many years its about time.....i will do my best..i have a VERY good guy thats helping me with the prep(a retired top pro,which i will keep his name off the boards,but very known..),i will do my best...
 

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