IT IS NOT A MATTER OF BEING FLAT........YOU WERE LEAN, TANNED.......NICE MUSCLE, JUST NOT NEARLY ENOUGH IF IT. YOU JUST NEED A LOT MORE MUSCLE AND ALL IN THE RIGHT PLACES. KEEP LIFTING AND TRAINING HEAVY TO PUT ON A LOT MORE MASS. I JUST REALLY THINK YOU NEED A LOT MORE MUSCLE..........EASY I KNOW, BUT TRUE.
I also agree with Phil. You looked good, your condition was excellent. You simply lack that thickness that only comes with time under the iron. Just keep doing what you have been and add some more lean muscle and watch out!
Good balance so far also, which I believe is key to maintaining a great looking physique.
Well done!!
i agree with you 100%. i need to grow.
Wait, your not Will Ferrell?
You and me both Mr.Soul. Great job...conditioning was really good. Stay motivated but use that for a productive offseason.
i agree with you 100%. i need to grow.
I didn't realize this was your first show. You look great! Congrats!
Good luck with your next one!
lol. it was'nt. last year was my first, i was 207 lbs.