Pictures from my first show

[Zomb131]

Did my first NPC show last week. I really learned a lot about how my body reacts to food during contest prep. Placed 4th in mens open and 5th in Novice. My bodyfat was still kind of high @ 6% day of show. My trainer didn't push the importance of cardio hard enough, but none the less i'm happy with the results. Great learning experience and learned a lot from my fellow competitors back stage.

I have a lot to work on in this coming off season. I know my abs need a lot of work + over all mass. Also get my conditioning dialed in correctly for the next show.

Stats:
Age: 23
Height: 5'7
Weight of show: 193lbs

SEMPER FI
Zomb131

 

[Zomb131]

More pictures...

 

[mrsoul]

congratulations on your first show! you have a great frame, just make the proper corrections like you said next time and you will do very well.

 

[MilitaryMuscle]

your most muscular looked very impressive

 

[Zomb131]

congratulations on your first show! you have a great frame, just make the proper corrections like you said next time and you will do very well.

Thank you, i hope to qualify next year!

your most muscular looked very impressive

Thanks bro! My friend at the show said the same thing.

SEMPER FI
Zomb131

 

[worldspan]

While you clearly could have been more cut in other areas and maybe holding too much water, your upper back shot was particularly impressive!

Worldspan

 

[Zomb131]

While you clearly could have been more cut in other areas and maybe holding too much water, your upper back shot was particularly impressive!

Worldspan

Thanks Worldspan! My goals for next year at to get leaner and learn how to dry out more. I believe what my trainer planed out for me wasn't the best idea.

 

[Amazon Doll]

your upper back shot was particularly impressive!

He said it so well, but I want to say it again!

I think you have an excellent frame for the stage and you will do great now that you know what you need to do.

 

[marino69]

looking great!!! just keep learning all you can and remember you get better with every show you do!!!! great job!!!

 

[Zomb131]

Thank you everyone! I can't wait till i get back on stage next year.

 

[TooPowerful4u]

nice genetics. Get leaner next show and you will look awesome. You have the size, just diet down longer/harder....

 

[TestPolska]

First let me say that most muscular is menacing bro. Damn, Very strong shot. I think everything worked out for ya, You know what you have to work on and fix and you have the attitude to do it. Respect bro.

 

[nosejob]

you said it yourself bro, its a learning experience.

shit, even the guys on here who compete multiple times a year and have done many many shows are still learnin everytime.

you will never get it perfect. there is always something you could have done better

from your pics you have great stage presence.

your most muscular will be sick when you come dialed in.

i give you much props for continuing the diet and deciding to do the show even though you were behind. good luck next time and keep at it buddy

 

[Zomb131]

Thank you everyone for your positive comments! It really gives me motivation to get back on stage next year in even better shape and conditioning.

I would post in the judges critique form, but i'm afraid of Big A ripping me apart!

Semper Fi
Zomb131

 

[BIGCHIEF78]

That's awesome for a first show, especially the most musc pic. Like you said about the cardio and getting lean, after that, I think you're going to be walking away with some heavier hardware from future shows.