Pictures of me at 48

[pesty4077]

I started a serious training program today, posted these pictures, so I have no excuse.

 

[PHIL HERNON]

Nice work

Looking hard and lean!

 

[thebrick]

looking good Pesty... I wish I was that lean. You have not been "training serious" already? What are your goals from here?

 

[HUTCH]

Wow, not training serious and you look like that!!!...Awsome job man...You should make great progress on your already lean physique...

 

[pesty4077]

I am telling you the truth, when I say I am usally leaner than this. I plan to put on some muscle while staying lean. Your opinions mean alot to me.

 

[pesty4077]

looking good Pesty... I wish I was that lean. You have not been "training serious" already? What are your goals from here?

My goals are this, to compete with myself. At 50, I plan to be in great shape.

 

[pesty4077]

Looking hard and lean!

Thanks Phil, I value your opinons.

 

[thebrick]

My goals are this, to compete with myself. At 50, I plan to be in great shape.

You already are in great shape IMO. Look at the average 48-50 year old man out there.... then look at you. Light years ahead of those guys. Great job already! Keep it up! I like the fact that you want to improve even more and "compete with yourself".

 

[mrsoul]

you look excellent my man!

 

[RBB]

You already are in great shape IMO. Look at the average 48-50 year old man out there.... then look at you. Light years ahead of those guys. Great job already! Keep it up! I like the fact that you want to improve even more and "compete with yourself".

agreed. you look great man.

 

[boondocksmuscle]

Look great man. W/e you're doin keep it up!

 

[gorgeousfrankenstein]

Good work

Hey Pesty, lookin good my man...for any age. So what's the program?

 

[pesty4077]

RBB, Loon, Mr. Soul, Hutch

Thanks guys for your encouraging words. I am not done yet, I plan to be in even better shape than this. This forum has gave me new incentive to want to be my best. You guys are a class act.

 

[WildBB]

I started a serious training program today, posted these pictures, so I have no excuse.

I hope I can look good like you when I am 48!

Good Job! I am really looking foward to see your progress.

 

[WildBB]

RBB, Loon, Mr. Soul, Hutch

Thanks guys for your encouraging words. I am not done yet, I plan to be in even better shape than this. This forum has gave me new incentive to want to be my best. You guys are a class act.

Pesty,

You are very wise, I am sure you will do great! You know what you need to do!

Now get to the gym

 

[pesty4077]

Hey Pesty, lookin good my man...for any age. So what's the program?

Back to the basics, that is what always works for me. Training 1 bodypart per week, basic exercises. I also will increase my protein from 200g to 275g. cardio 20 min 5 days to start, There will be no cheat days for a while, i am going to be focused until I see the results I want.

 

[pesty4077]

Pesty,

You are very wise, I am sure you will do great! You know what you need to do!

Now get to the gym

I started laughing when I saw you post, NOW GET TO THE GYM That is great advice!

 

[WildBB]

I started laughing when I saw you post, NOW GET TO THE GYM That is great advice!

Hey, I just came back from an awesome workout today! I am still pumped!

I am also on cloud 9 from phil's LBA's

 

[Alex A]

i had to chime in here.. Bro. impressive! and considering your age you are way ahead of the game. Your body right now is way ahead of time. or is it behind time. oh well, anyways, with the plans you have, things are gonna look sweet!

 

[pesty4077]

i had to chime in here.. Bro. impressive! and considering your age you are way ahead of the game. Your body right now is way ahead of time. or is it behind time. oh well, anyways, with the plans you have, things are gonna look sweet!

Thanks Alex,
The main reason I post these pictures is to show my commitment and drive. There will be new pictures in a couple of months with progress.