much respect! i posted a question on getbig for him.....might as well throw it in here instead!
Chris couple questions.....
What does your cardio look like to achieve this conditioning?
What does your diet look like and how long do you diet? Do you carb cycle? Do you feel the longer you diet the harder you get and the thinner your skin gets?
What are some keys that you believe are essential to you achieving this kind of conditioning?