- Joined
- Sep 12, 2009
- Messages
- 246
What do you take for post workout?
i've never used one and i feel like i could be making better progress.
after a workout i just drink a 100% whey w sugar
what do you use and why is it the best?
i've never used one and i feel like i could be making better progress.
after a workout i just drink a 100% whey w sugar
what do you use and why is it the best?