You looked great. Congratulations matey. Long time no speak... good to see you posting
Thankyou buddy. Yeah, I took a break, but missed all my friends too much. I like the log section here because it's mostly positive, but I also like guys to give me their opinions, because it helps me work on my weaknesses.
holy SHIT bro. lookin unbelievably peeled. very impressive. awesome work.
It was hard work, but worth it in the end.
Congrats Q, looking great and by far the leanest.
Hats off to all of you for competing and I hate to criticise, but the guy on the right in the last 2 photos, is it just the camera or is he really holding as much fat as it looks.
Yeah, too bad he didn't have a good friend to let him know he was a few months from being ready.
Congratulations Q! you looked awesome brother, You were definitely the best bodybuilder in all of the photo's, well done
Thankyou, I appreciate that.
holy shit the guy on the right had no business competing. good job Q
That's what you will look like if you ever go natty
Congrads bro!! Looked awesome! Arms n legs came up..first thing that poped out at me....what u do differently with those body parts then last comp?
Volume, volume, volume, lots of sets, lots of reps. It's going to be hard, but I'm going to try to hold it together for 5 more weeks. I weighed in at 270, so I'm thinking maybe I will be 3 or 4 lbs heavier with the bounce back, I'm not sure. Has your weight gone up much?
WOW. You looked good as hell Q. If it's possible, you are even harder than last year. Great job!
I think maybe a tad bit harder. I wanted to be even leaner, but my glutes just never peeled. Good luck at the Classic. I think you will do well.