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Question for Big A

jesterthefester

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May 25, 2005
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Hi Big A

Im new here and just read through competition diet article. Very good. I start preparing again soon so i want to give your plan a try.
i just noticed though that you didnt elaborate on the last week with carb and water intake and also the use of duiretics.

sorry if i missed it in there.....but if that information is available could u just direct me to it.

thanks for your time

jester
 

Big A

IFBB PRO/NPC JUDGE/Administrator
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I don't want to be responsible for what happens the last week - too many variables.
In the Article's section there's some quite good threads on diuretics use and also carbing up written by the pro trainers - Skip and Wyldeone.

Check those out and what I always recomend is that people hire one of them for those last few days.
 

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