- Joined
- Mar 27, 2009
- Messages
- 416
Dear sir,
Would you give me your thoughts on powerwalking for fat loss???? Is it highly effective????
Also, Do you feel that the bench press is effective for chest development??? If not, what exercise do you feel is the best for chest development?
Happy Easter!!!!!!
Would you give me your thoughts on powerwalking for fat loss???? Is it highly effective????
Also, Do you feel that the bench press is effective for chest development??? If not, what exercise do you feel is the best for chest development?
Happy Easter!!!!!!