- Joined
- Jul 10, 2002
- Messages
- 254
Well my show will be over in a week and during this time ive had acouple injuries. It seems i hit a nerve in my shoulder and its not quite as hard and shape is slightly different... like a small dent almost(hit a nerve obviously) and aggrivated some scar tissue in my chest. I was going to have some ART done on my shoulder and chest 2x a week for 2-4 weeks and some massage workout done in the same amount with some Ultrasound(deep penetrating heat)
With this i was going to take 2-3 weeks off from lifting with lots of joint formulas antioxidants and stretching.
Do you think this would help the injuries heal properly?? Also does anyone have any further suggestions??
Im guessing the nerve (or shape in the shoulder) will eventually heal or go back.
Thanks for any input as I cant seem to find many concrete answers.
With this i was going to take 2-3 weeks off from lifting with lots of joint formulas antioxidants and stretching.
Do you think this would help the injuries heal properly?? Also does anyone have any further suggestions??
Im guessing the nerve (or shape in the shoulder) will eventually heal or go back.
Thanks for any input as I cant seem to find many concrete answers.